RehabFAQs

how to prepare to be away from home for rehab

by Prof. Suzanne Gibson I Published 2 years ago Updated 1 year ago
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What to avoid when a loved one returns home from rehab?

Jul 12, 2016 · Leaving Rehab Checklist: For You. Find an outpatient rehab facility. Seek out a sober living home. Find a group meeting close to your home. Get a sponsor in your support group community. Enroll in your facility’s alumni program. Tap into resources that can help you to find a job. Know how relapse works, and be prepared to deal with it. For Families

How can I prepare my home for rehab?

Dec 11, 2020 · Make sure you bring enough toiletries to last a month. Check whether you can bring razors or tweezers, as some stricter facilities may not allow these either. For women, make sure to bring plenty of tampons and pads as well. Finally, some rehab centers have vending machines, so bring a couple of rolls of quarters.

How can I help my family heal from addiction?

Jul 30, 2019 · At Safe Harbor, we address the physical symptoms of substance abuse while helping clients build the skills necessary for a life of continued sobriety. For more information about programs at Safe Harbor Recovery Center, Portsmouth drug and alcohol rehab, contact us at (888) 932-2304. We are ready to help you make a new beginning.

What should you bring to rehab?

Rehab-to-Home. just as well and. Special Foods . Ask the rehab team if there are certain foods your family member can or cannot eat. This might include specific foods such as milk or meat, or general types of food, such as very soft food or liquids. If your family member needs any special foods, try to buy them before discharge when it is easier to shop.

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What's the shortest time you can stay in rehab?

A 30 day program is easier to commit to because it's the shortest period of time recommended for rehab. Usually this also means it's offered at a lower cost, so many insurance companies will typically cover this type of program.Nov 4, 2021

How do you transition to rehab?

Tips to Dealing With Transitioning After RehabCreate and follow a daily routine.Develop a new positive mindset.Set realistic expectations.Address depression and anxiety right away.Find new hobbies and schedule time for them.Connect regularly with support groups and attend regular meetings.More items...•Aug 15, 2016

Does my job have to let me go to rehab?

You can be fired for going to rehab if you don't follow the formal FMLA process for requesting a leave of absence. If you enter a treatment facility first, then tell your employer afterward, you're not protected under this law.May 22, 2017

Can my family make me go to rehab?

Many states allow parents to force their minor children—under the age of 18—to attend drug and alcohol rehab even without the child's consent. However, things change for those 18 and older. Therefore, a number of states enacted involuntary commitment laws (applicable to those over the age of 18).Jan 7, 2022

Where do you go after hospital?

Rehabilitation services are provided in various settings, such as skilled nursing facilities (SNF), inpatient rehabilitation facilities, nursing homes, rehab units within hospitals, and other specialized settings.

Should I tell my boss IM in recovery?

Why Should You Tell Your Employer You're in Recovery? It's not always important to disclose your history of addiction to an employer. If you're strong in recovery and your job doesn't interfere with your success in any way, you probably don't need to mention it.Oct 13, 2021

What is a last chance agreement?

Last Chance Agreements (LCA) are agree- ments between an employer and an employee and/or a union that gives the employee who has committed serious mis- conduct one last chance to keep the employee's job.

Can you be fired for being an alcoholic in Canada?

Human rights laws prohibit discrimination on the grounds of disability. Addiction is considered to be a disability and, as such, an employee cannot be fired for being addicted to substances such as drugs or alcohol.

Can my parents send me to rehab?

A parent or legal guardian can put a person under the age of 18 into a rehab program without their permission.Aug 1, 2018

Can my parents legally force me to go to therapy?

If you're under 18, your parents can legally bring you to treatment, whether it's a teen substance abuse treatment center, mental health treatment center, dual diagnosis treatment center, or detox facility. Even if you refuse to get into the car, they're allowed to physically carry you to treatment.

Can you force your child to go to therapy?

If a child is absolutely dead-set on going to therapy, and there are no safety worries like self harm or suicidal thoughts, forcing a child to go to therapy can do more harm than good. It reinforces the idea that therapy isn't really for helping, it's a punishment for bad behavior.Jun 17, 2021

What can't you bring to rehab?

Your rehab facility will give you a list of things you’re not allowed to bring, as well as a suggested packing list of what you’ll likely need. These include the kinds of clothing that you’re permitted to wear, as well as the types of things that may be suggestive or improper (like shirts with a beer company logo, for instance). Some facilities may let people smoke cigarettes, while others are completely addictive-substance free. If you’re a smoker or vaper, check with your facility before packing these.

How long should I stay in rehab?

If you’re entering inpatient rehab, prepare to be away from your life for at least a month. Depending on the severity of your addiction and how long you’ve been abusing drugs or alcohol, your intake counselor may recommend that you spend longer than the 30 days that is the typical minimum for inpatient treatment. You need to make sure that you’ve got someone to pay bills for you, that you can take time off work, and that you have childcare or other help with family obligations before you go.

Why do people abuse substances?

Many people develop substance abuse problems due to self-medicating an underlying issue, whether it’s an undiagnosed mental health condition, like depression or anxiety, or trauma from their past. Although chemical substances are physically addictive, it’s the unhealthy thinking and poor emotional coping skills that make it hard to maintain sobriety.

What are the benefits of rehab?

The potential benefits of being in a rehab further away include: Fewer distractions. Even things that aren’t negative–like supportive family, friends, and colleagues–can be distracting at times. Some people in treatment find it easier to focus on their recovery when they are not juggling the obligations of everyday life.

Why is distance important in recovery?

Not having continuous interactions with the places and people associated with poor choices may be beneficia l in the early stages of recovery. Distance may also make it easier to recognize toxic relationships and determine how to address them in the future. It’s potentially easier to protect confidentiality.

Does insurance cover out-of-state treatment?

Insurance does not always cover out-of-state treatment. It is important, therefore, to know what insurance will and won’t cover before making a decision. Shady programs. It’s extremely important to screen a treatment center before deciding to go there.

Is it better to stay close to home for substance abuse treatment?

However, staying close to home for treatment is not always the best choice. At Safe Harbor Recovery Center in Portsmouth, Virginia, we encourage our potential guests to weigh the pros and cons of being close to home before selecting a rehab location.

How long can you stay in rehab?

According to the Family and Medical Leave Act, you are entitled to up to 12 weeks of medical leave, so your job will be protected during your stay in rehab. If you’re a caregiver to children, elderly parents or even your pets, now is the time to make sure your loved ones are being taken care of while you’re away.

What to do when you have bills to be paid?

If you have bills that need to be paid while you’re out, make sure you sign up for automatic payments or speak to someone you trust about making sure your bills get paid. You definitely won’t want to come back, ready to tackle life, and be saddled with financial stresses.

What is Jeffrey Juergens's degree?

Jeffrey Juergens earned his Bachelor’s and Juris Doctor from the University of Florida. Jeffrey’s desire to help others led him to focus on economic and social development and policy making. After graduation, he decided to pursue his passion of writing and editing. Jeffrey’s mission is to educate and inform the public on addiction issues and help those in need of treatment find the best option for them.

How to plan for discharge?

good way to start planning for discharge is by asking the doctor how long your family member is likely to be in the rehabilitation (“rehab” or “subacute”) facility. The doctor or physical therapist may have a general idea when the admission begins. But they may not know how long your family member will continue to improve, which is a requirement under Medicare and other insurance. Once improvement stops or significantly slows, insurance will discontinue payment, which may make discharge very rapid. Insurance may have other restrictions as well.

Can a family member eat milk?

member can or cannot eat. This might include specific foods such as milk or meat, or general types of food, such as very soft food or liquids. If your family member needs any special foods, try to buy them before discharge when it is easier to shop.

What to do before going to rehab?

This may include setting up appropriate care for your children if you’re a parent or informing your employer that you will be missing a few weeks of work. It’s natural to feel hesitant about telling others the reason why you are going to rehab or that you’re going at all, but it is important to have open communication with those around you regarding your current condition. Gaining support from employers and family members to enter rehab is a critical component in gaining the courage to stick with a drastic lifestyle change.

How to help with rehab?

Journaling or keeping a regular record of experiences and feelings can be a helpful tool to advance your healing process during rehab. Journaling is a type of expressive writing, where your main goal is not to produce a “product” but to instead simply use the process of putting thoughts and feelings down on paper to help you understand and cope with those ideas and emotions.

What to pack for rehab?

The key to packing for rehab is to make sure that you pack light and smart for the duration of your stay. Some of the essential items that should be on every person’s packing list include: 1 Any current prescription medications and insurance cards 2 Government licensed ID 3 List of important contact information 4 Grooming and hygiene products 5 Comfortable, appropriate clothing 6 Laundry supplies 7 A credit or reloadable debit card

Why do people fear going to rehab?

Many people fear going to rehab simply because they are unsure of how it works or what to expect; understanding the treatment process can help to calm your nerves and mentally prepare for the journey ahead of you. The main focus of treatment programs is to teach you how to function in everyday life without substance abuse. A large component of addiction rehabilitation focuses on being completely honest with yourself and exploring the thoughts, feelings, and beliefs that drove your addiction.

What is the main focus of addiction treatment?

The main focus of treatment programs is to teach you how to function in everyday life without substance abuse. A large component of addiction rehabilitation focuses on being completely honest with yourself and exploring the thoughts, feelings, and beliefs that drove your addiction.

How long can you work for a medical leave?

If you are a working professional, it’s important to know that you are entitled to up to 12 weeks of medical leave under the Family and Medical Leave Act if you have worked at your job for at least 1 year. Some companies provides additional time as well.

What is medically monitored detox?

Medically-Supervised Detox. If a patient has a physical dependence and is suffering from withdrawal symptoms, detox is the first step after the initial diagnostic evaluation. Patients may receive medication to help relieve the extremity of withdrawal and begin the process of psychotherapeutic care.

Benefits of rehab away from home

Deciding whether you should stay locally or travel away from home is a primary concern. And although staying close to home may sound like the best idea, there are also some strong benefits of rehab away from home.

The Out of Sight Factor

One of the most important benefits of rehab away from home is that you get away from all the harmful influences that could lead to a relapse. Stressful situations, pressure from friends and even old habits can have a negative impact on your recovery.

Privacy

There is nothing worse than prying eyes or finding out that your recovery efforts are the talk of the town. What if someone finds out I am in a drug rehab? Will I lose my job? Will I be shunned?

Breaking the Cycle

Old habits die hard, so it’s important to distance yourself from negative influences that could hinder your progress. Going through the rehab process in a completely new environment gives you time to focus on what really counts: your recovery.

Living in a New Community

Breaking the cycle of drug abuse means you can no longer “hang out” with the people you used to do drugs with. Getting away from it all helps you build relationships people who can support you and give you the encouragement you need. Living in a clean community can help you achieve your goals.

Quality of Treatment

Choosing to go away for treatment has nothing to do with the quality of the program.

The Right Choice

Where you attend your drug treatment program is 100 percent up to you. And although there are benefits to staying local and going away from home, it’s impossible to know which will work best for you until you open up about your drug problem.

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