What are ways to help a friend in recovery?
How to help a friend or loved one right now.Say you want to help. Sometimes a person in recovery will ask you directly for help. ... Discuss how you can help. ... Be available. ... Learn more about recovery. ... Give honest feedback. ... Encourage responsibility. ... Facilitate other supports. ... Promote healthy choices.More items...•Jun 1, 2017
What do you say to a friend in recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
How can I help a family member in recovery?
Below are some strategies to support a loved one's recovery:Show non-judgmental love and support. ... Encourage your loved one to maintain healthy habits. ... Encourage them to take part in treatment by doing so yourself. ... Promote recovery by creating a sobriety conducive home. ... Take care of yourselves as a family.More items...•Oct 14, 2019
What should you not say to someone who is sober?
Here is an ultimate guide of what not to say to a sober person— and what to say instead:“Why aren't you drinking?” ... “How do you know you're an alcoholic/addict?” ... “Come on, just one drink, we're celebrating” ... “So everyone's drinking but Brenda” ... “When will you be able to drink again?” or “When will you be recovered?”More items...•Oct 5, 2020
How do you break an addiction to someone?
Tips on How to Break an Addiction to a PersonFigure Out Your Addictive Relationship. ... Detach Yourself from an Unhealthy Bond. ... Surround Yourself with Positive People. ... Welcome Your Independence. ... Learn to Set Boundaries in Relationships and Friendships. ... Pay Attention to Yourself. ... People You Should Avoid.
What are the 3 P's of recovery?
3 “P's” for Recovery: Passion, Power and Purpose.Aug 18, 2016
What are the three phases of rehab?
Phases of RehabPhase I—control pain and swelling (ice, remove aggravating movement patterns when possible, NSAIDs, ultrasound, e-stim).Phase II—Begin ROM and resume cardiovascular training.Phase III—Restore ROM, improve strength and endurance, proprioception, continue cardiovascular training, should be near.More items...
How long is physical reconditioning?
Reconditioning is a group program with individualized, sport- and activity-specific elements. A physical therapist and a strength coach supervise the reconditioning program. A typical reconditioning progression can last anywhere from 2 weeks to 5 months, depending on the requirements of returning to full activity.
How important is family in recovery?
Those individuals with family support and involvement throughout their recovery may be at a lower risk of relapsing after treatment. This is because the family is often educated about addiction, its causes, triggers, and other important factors that can help to navigate the recovery process.Oct 19, 2020
How to support a loved one in rehab?
How to Support A Loved One While They Are Going through Rehab. Going through residential addiction treatment is not an easy task for a number of reasons. It is hard to be away from home for an extended period of time and it is difficult learning how to navigate life without the use of drugs or alcohol. Add to that the task of working on the ...
What is residential addiction treatment?
Residential addiction treatment requires a lot of focus and self-growth. These things can be hard to do when worried about every little thing that is going on back home. When possible do as much as you are able to help take care of things like bills, childcare, pet care, home care, etc . while your loved one is in treatment . When possible it helps to divide responsibilities up among a team.
Why do people have no phone calls during treatment?
This is done to ensure that the person is able to take some time to focus on themselves while getting through the difficult early days.
Can you send a care package to a treatment center?
Just make sure to check with the treatment center before sending anything as there is often a list of items that will not be allowed into the facility. By making sure you are following the treatment center’s policies prior to sending the package you can help avoid any unnecessary upsets.
Can you call someone while under the influence?
Never call them while under the influence of drugs/alcohol. Hearing someone under the influence of drugs or alcohol while in rehab can be a heavy trigger for people that are just starting out on their recovery process. Not only is it thoughtless to call someone who is in treatment while under the influence, it can also be very destructive ...
Is it normal for someone to be on an emotional roller coaster?
There are going to be days that the person will have lots of wins and gains and other days where things are hard and they want to leave. Understand and expect that your loved one is going to be on an emotional roller coaster during the course of their treatment. This is very normal and with time should level out.
Is it good to learn about addiction?
It is a good idea to learn more about addiction and the recovery process. There are many books, websites and support groups available for people who have loved ones that are struggling with addiction. The more you learn about addiction the better equipped you will be to support and empathize with your loved one.
How to convince someone to go to rehab?
Can You Convince Someone to Go to Rehab? 1 Whenever possible, choose a time and place that’s comfortable for you both. The Thanksgiving dinner table (with all the relatives looking on) or the hurried moments before rushing off to work are not ideal. Try to select options that afford privacy, time and physical comfort. 2 Prepare yourself so you can remain as calm as possible. Don’t make light of the situation or pretend it’s not upsetting, but try to keep an even tone and stay on topic. Be honest and specific about how the other person’s addiction makes you feel so they can understand they alone aren’t impacted, but don’t make it all about you or play the blame game. Always remember that addiction is a disease process. 3 Listen to the other person too; if they’re willing to talk about their addiction, it’s a good sign. But how you react can set the tone for the rest of the discussion. 4 Do try to find a moment when the person is sober if possible; if they are under the influence of drugs or alcohol, they may not be rational or able to process what you are saying appropriately. 5 If you’ve attempted to talk to someone about their drug or alcohol abuse unsuccessfully, consider speaking to a professional interventionist who can help you stage an intervention.
What saved my life?
Changing Tides saved my life. If someone in your life Is battling with addiction this is the perfect place for them . I absolutely love the staff. They care so much about people. They don’t treat you like a number. They really care about their clients... It’s right across the street… Read More
How to get involuntary commitment?
In cases such as these, there are three paths to seeking involuntary commitment. You can petition the court. If the magistrate agrees with your petition, they impose a court order and instruct a law enforcement officer to take the individual into custody.
Is alcoholism easier to hide than other substance use disorders?
Alcohol. Up until a certain point — often when it’s too late — alcoholism can be easier to hide than other substance use disorders. Alcohol use is socially acceptable, making it simpler for someone suffering from addiction to hide their problem, especially from people they don’t live with.
Should You Get Someone to Go to Rehab Against Their Consent?
If you are reaching your wits’ end wondering how to get someone to go to rehab, you may feel like forcing them against their will is your only option. Although involuntary commitment might be effective for some individuals, it is not the right choice for everyone.
When Is the Best Time to Talk to Someone About Rehab?
You’ll want to approach your loved one at the right time to discuss their addiction and treatment options. Timing can greatly influence their reaction and decision to get help. Here are tips to help you start a conversation at the right moment:
Be Loving, Understanding, and Supportive
Love and support are critical elements of recovery. Let your loved one know you believe in them, and you’re there for them regardless of their addiction. Give them space to speak, and listen to them in a non-judgmental way, even if you do not agree with what they are saying.
Seek Professional Help
Sometimes, sitting down with a loved one and having an open and honest conversation is enough to motivate them to get help. However, you might realize you need professional assistance getting your loved one into a treatment program. If your loved one has not responded to your efforts, you might consider holding a formal intervention.
Contact Tranquil Shores Today
It’s devastating to watch a loved one falling deeper into addiction. You do not have to cope with a loved one’s illness alone. Reach out to us at Tranquil Shores, where experienced and supportive counselors are ready to help you and your loved one restore your relationship and find peace in recovery.
It Is Not You – It Is Them
Addiction is a disease of perception. Too many addicts walk out of drug and alcohol rehab believing they have been “cured” when nothing could be further from the truth. While addiction and alcoholism can be managed with the proper treatment and support, there is no true cure.
Taking Care of Yourself First
You have probably heard by now that you need to be “selfish” with your recovery. That might not sit well with some, but it is sage advice. What this means is that you need to take care of yourself first or you will not be of any use to others. If you do not stay clean and sober, you will not be available for friends, family, or your career.
Can You Help a Friend Who Has Relapsed?
Speaking of support, you don’t ignore the wounded in recovery. If someone relapses, you can continue to show love and support, although the relationship might change. You cannot help someone who does not want to get better, so avoid preaching, begging, or trying to shame someone back into recovery.
How to help someone with addiction?
Hosting an intervention with other friends and family can help give a reality check to someone struggling with addiction. An intervention is an effective tool to help motivate a loved one to go to rehab. Their closest friends and family members get together and tell the addicted person how their actions are negatively impacting their lives. Sharing this kind of information is a powerful motivator and can help dispell the denial they may have around their illness. Make sure to plan the intervention well by including all of their closest people, and make sure they each have well-thought-out things to say.
What is the best way to help someone who can't see themselves?
Addiction is a mental disorder and if they can’t see the problem themselves, they won’t be able to fix it. The best way to help them realize what they’re doing is to encourage responsibility; let them feel the effects of their own behavior.
What is the purpose of quitting an addiction?
Quitting is not only about stopping, but also identifying the problems that led to the addiction in the first place and unpacking those. To ensure that it never happens again, loved ones struggling with addiction must get help, and often times that falls on their relatives.
How to contact compassionate intervention?
If you are unsure if your loved one is dependent, please call Compassionate Interventions at 844-243-8358 for a free consultation and see if Intervention may be appropriate.
Do you have to protect your loved ones from addiction?
Don’t Protect Them from Consequences. Being a strong and loving influence in your addicted loved one’s life doesn’t mean that you have to protect them, it’s actually the complete opposite. You can still love them and support them without enabling their bad behavior, which takes some time and practice.
Do Some Research
What to say to someone going into rehab becomes much easier if you do a little research into how addiction works and what treatment consists of. Addiction isn’t a choice, but rather a mental disorder. That’s why one person may become an addict while another person doesn’t, even though they had the same amount of a drug in a specific period.
What to Say to Someone Going into Rehab
Addicts are often filled with fear of the unknown and stressed by the idea of not being able to abuse drugs and alcohol anymore. The following section explores words of encouragement for drug addicts for when they first decide to go into rehab. It can be used as a guideline for what to say, allowing you to add your personal touch.
What to Avoid Saying to an Addict
Along with encouragement for addicts, there are things that one should avoid saying to a person about to enter into rehab. Much of the following questions and statements that you can say come from uninformed point of view, which is why it’s important to understand more about the disease before saying something you regret.
Sources
https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/frequently-asked-questions/what-drug-addiction-treatment
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How to get someone into rehab?
When determining how to get someone into rehab, it’s best to have all the logistical details worked out before planning the intervention. Find out where the person will sleep, organize any necessary travel details, and arrange any required financing before someone enters rehab.
How to help someone with drug addiction?
It’s important to help a person with a drug or alcohol addiction understand that addiction can take control over their lives and choices. Tell them that they can take control back. There is no need to be overly cruel or to guilt them into rehab. Instead, use compassion to guide the conversation.
How to confront someone who is struggling with addiction?
The most effective way to confront a person struggling with an addiction is with an intervention. The intervention plan should include a chosen rehab center before the intervention takes place. This way, they can enter the facility immediately after the intervention, when the intervention’s impact is strongest.
How do you know if you are addicted to something?
There are many warning signs of addiction. From noticing a change in a person’s behavior to noticing a loved one acting dangerous ly and recklessly, the signs of addiction can hide in plain sight.
What is the best way to jump start a recovery?
Rehab is the best way to jump-start a recovery, but the real work happens when the patient is discharged from a treatment center and goes back to the “real world.” There are many programs in place for enrolling in rehab; combined with solid family support, a loved one has a better chance of maintaining his or her sobriety.
What to do after giving concrete evidence of the severity of addiction?
After giving concrete evidence of the severity of the addiction, bring up a possible treatment plan. While an intervention does not force a person to go to rehab, it may help them to see the situation more clearly and to better understand their options.
Can you recover from drug addiction?
The patient suffering from a drug or alcohol addiction can still recover with a high-quality treatment program at a rehab center, even if they don’t go willingly at first. It is indeed a smoother admission process when the patient is ready for change. But sometimes, an intervention is the best (and only) option.
How to support loved one in rehab?
How to Support Your Loved One in Rehab. If someone you love has chosen to enter drug rehab, you have real reason to hope for a brighter future – for them and for you. Family members and friends often experience a roller coaster of emotions when their loved one enters rehab to recover from drug addiction, and this is entirely normal. ...
How does privacy affect drug rehab?
Strict medical privacy rules prevent drug rehab facilities from sharing information about people going through rehab. Many facilities minimize contact with the “outside world” for a period of time at first so that patients can focus solely on detoxing and taking the first often-scary steps toward sobriety. Once your loved one is allowed to contact you, do not take it personally if it takes a while for him or her to do so. The addict may still experience fear and shame, and you can take your cues from your loved one about the best things to talk about to be supportive, whether that is news from home, baseball scores, or some topic or hobby that is important to him or her.
Why is family involvement important in substance abuse?
Family involvement encourages treatment completion, improves family and social functioning, and reduces the chances of relapse.
Can you contact your loved one?
Once your loved one is allowed to contact you, do not take it personally if it takes a while for him or her to do so. The addict may still experience fear and shame, and you can take your cues from your loved one about the best things to talk about to be supportive, whether that is news from home, baseball scores, ...
Is a syringe a therapy?
It is not therapy, but will allow you to express your concerns, ask questions, and learn more about addiction, addiction treatment, and what factors help with success.
Is family day an emotional experience?
Not only is your presence alone a supportive action, but you will also learn more about what treatment involves, and specific ways you can help and be supportive. Although family day is often an emotional experience, bear in mind that ultimately it is about the addict, not you.
Do addicts blame themselves?
Some family members and friends blame themselves, or wonder what they could have done to prevent someone from developing a full-blown addiction, but there is no point in self-blame. The factors that contribute to drug addiction are too complex ...
