- Rest. Rest the affected finger to prevent further injury. Take a break from rigorous daily activities and sports that may reinjure the finger, delaying the healing process or aggravating the ...
- Ice. Ice the jammed finger for 5-15 minutes every few hours. It helps in dulling the pain and reducing the inflammation. ...
- Compression. In some cases, immobilizing the finger may be needed to further stabilize the joint and help it heal. ...
- Elevate. Raise the finger above the chest level. It works by draining blood and fluid back to the heart. ...
- Place the hand with the affected finger flat on a table, palm up. With your other hand, press down on the fingers that are not affected. Your affected finger will be free to move.
- Slowly bend your affected finger. Hold for about 6 seconds. Then straighten your finger.
- Repeat 8 to 12 times.
What are the different ways to treat a jammed finger?
Feb 16, 2022 · How long does a jammed finger take to heal? For a jammed finger: If you’ve jammed your finger, ice it for 15 to 20 minutes at a time, then immobilize it without the ice. If the pain is too uncomfortable or disruptive, take an over-the-counter pain reliever, such as Ibuprofen. The finger should heal within one or two weeks.
How to properly treat a jammed finger?
Compression: Wrap the finger to reduce inflammation and enhance healing. Avoid binding the finger too tightly as it could affect circulation. Over the counter medication like ibuprofen and acetaminophen also help reduce inflammation and pain. If your jammed finger does not appear to be healing, call us for a hand/wrist specialist at 888-409-8006.
How can I Make my jammed finger feel better?
How long does it take to fix a jammed finger?
Causes of a Jammed Finger
A jammed finger is a common injury for people playing sports such as basketball, baseball, and volleyball. This injury also occurs when the tip of a person’s finger presses against the hand forcefully. This pressure causes the ligaments to strain or overstretch.
Symptoms of a Jammed Finger
A jammed finger causes difficulty with movement, swelling, and pain. The duration of the inflammation depends on the extent of the injury. Other symptoms of a jammed finger may include:
How to Treat the Injury
Treatment depends on the extent of the injury. Home remedies come in handy when the finger has a mild injury.
How long does it take for a jammed finger to heal?
Recovery time for a jammed finger is dependent on the degree of injury. It can take a few weeks to many months for the swelling and pain to resolve. Some stiffness may persist. For those returning to sports, buddy taping should be used for a few weeks or until the finger is completely recovered.
How to fix a jammed finger?
Home Treatment for a Jammed Finger 1 Temporarily immobilize the finger. Protect the finger from further injury using either by “buddy taping” it or using a finger splint. 2 Budding taping involves taping the injured finger and a neighboring finger together. Buddy taping helps protect the jammed finger while also improving its range of motion by allowing it to be a “buddy” to an uninjured finger. 3 Temporarily splinting the finger for 1 to 2 days is okay. A temporary splint may be appropriate if moving the finger is very painful and/or a fracture has not been ruled out. However, if there is no fracture, splinting for longer than 1 to 2 days can negatively affect the joint's long-term healing and range of motion. 4 Take a break from sports or activities that may reinjure or further injure the finger. 5 Use ice therapy to decrease inflammation and dull pain by applying a cold pack to the affected joint for 5 to 10 minutes every few hours. 6 Take anti-inflammatory pain medication, such as ibuprofen (Advil) or naproxen (Aleve), as needed.
What to do if your finger is jammed?
Rather, the finger should be splinted and the person should seek medical attention. Likewise, if the affected finger’s range of motion is significantly limited, it is important to seek an evaluation from a hand surgeon.
How to treat a swollen finger?
Take a break from sports or activities that may reinjure or further injure the finger. Use ice therapy to decrease inflammation and dull pain by applying a cold pack to the affected joint for 5 to 10 minutes every few hours. Take anti-inflammatory pain medication, such as ibuprofen (Advil) or naproxen (Aleve), as needed.
Can a jammed finger be self treated?
If a jammed finger is not severe and there is no reason to suspect a fracture, it can be self-treated at home. Below are treatment measures that can help alleviate pain and swelling while the sprain heals.
How to get rid of a jammed finger?
To treat a jammed finger: 1 Ice the finger with a cold pack for 15 minutes. Placing your finger in ice water works, too. 2 Elevate your hand to reduce swelling.
Why does my finger get jammed?
This type of injury may also result for other reasons. You reach out your arm to break a fall, and your finger jabs into the ground. The result is often a jammed finger.
How to get rid of a broken ankle?
For example, you could use an exercise bicycle, working both your arms and the uninjured leg while resting the injured ankle on a footrest peg. That way you still exercise three limbs and keep up your cardiovascular conditioning. Ice. Even if you're seeking medical help, ice the area immediately.
How to treat a swollen muscle after a sprain?
Use an ice pack or slush bath of ice and water for 15 to 20 minutes each time and repeat every two to three hours while you're awake for the first few days following the injury. Cold reduces pain, swelling and inflammation in injured muscles, joints and connective tissues.
How to stop swelling from ice?
Compression. To help stop swelling, compress the area with an elastic bandage until the swelling stops. Don't wrap it too tightly or you may hinder circulation.
How to reduce swelling from a swollen ear?
Begin wrapping at the end farthest from your heart. Loosen the wrap if the pain increases, the area becomes numb or swelling is occurring below the wrapped area. Elevation. To reduce swelling, elevate the injured area above the level of your heart, especially at night, which allows gravity to help reduce swelling.