Full Answer
How to convince someone they need drug rehab?
Oct 25, 2016 · If your goal is to help a family member after rehab, here are some tips that can help. Be Accepting. Many people who have recently left a treatment facility feel as though everyone they know is judging them. They are also busy judging themselves. Try to keep criticism to a minimum, and look for things they are “doing right” as much as you can.
How can I Help my Friend get Help for drug addiction?
Jul 25, 2018 · Encourage activities such as meditation, yoga, counseling and other forms of therapeutic healing. Commit to follow-up sessions. After completing addiction rehab, follow-up appointments are integral to maintaining sobriety. Make sure that the recovering addict is getting to all post-rehab sessions to continue strengthening skills and avoiding relapse.
How can family members support a loved one in drug or alcohol recovery?
You can’t make those with an addiction stop drinking or taking drugs, but you can provide the support and encouragement necessary to help them consider going to rehab or getting treatment. Lecture. Giving a speech about drinking in moderation, or supporting the perception that doing drugs is selfish, won’t help you get through to someone who is in serious emotional pain.
How can I support a recovering addict after rehab?
Step 1: The First 30 Days. Your first month after rehab probably feels fresh and a little raw. Many rehab centers recommend participating in a 12-step program and encourage you to attend 30 meetings in 30 days.
How do you help someone who is recovering?
10 Tips For How To Support Someone In Recovery From AddictionCheck in on them and actively listen. ... Reduce friction and unnecessary arguments. ... Encourage healthy habits. ... Don't judge. ... Encourage and support them. ... Practice patience. ... Educate yourself on addiction and recovery. ... Set healthy boundaries.More items...
What are the four steps involved in recovery from addiction?
The four stages of treatment are:Treatment initiation.Early abstinence.Maintaining abstinence.Advanced recovery.Feb 17, 2022
What is the most effective intervention for substance abuse?
CBT is often rated as the most effective approach to treatment with a drug and alcohol population.
What are the most important factors in recovery from a drug addiction?
An important part of the addiction recovery process is learning to be aware of emotions, accept emotions, feel emotions, and cope with emotions. The longer one is able to maintain their sobriety, the better chance they have at long-term recovery.
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
What are the 5 steps of recovery?
The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance.
What is the key to a successful brief intervention?
The key to a successful brief intervention is to extract a single, measurable behavioral change from the broad process of recovery that will allow the client to experience a small, incremental success. Clients who succeed at making small changes generally return for more successes.
What is the best psychological treatment for addiction?
Counseling is a mainstay of substance use disorder treatment for many people. Cognitive behavioral therapy, family counseling, and other types of therapy can help you stay clean. Psychotherapy can also treat other mental health conditions that often play a role in substance abuse.Dec 3, 2021
How do you start an intervention?
An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.
What are the 5 core elements of the recovery model?
Elements of recoveryConnectedness and supportive relationships. ... Hope. ... Identity. ... Formation of healthy coping strategies and meaningful internal schema. ... Empowerment and building a secure base. ... Varied definitions. ... Recovery from substance dependence. ... Trauma-Informed Recovery.More items...
What are six principles of recovery oriented?
It has often been said to be about: gaining and retaining hope, understanding of ones abilities and limitations, engagement in an active life, personal autonomy, social identity, meaning and purpose in life, and a positive sense of self.
What are recovery Principles?
Holistic: Recovery focuses on people's entire lives, including mind, body, spirit and community. Nonlinear: Recovery isn't a step-by-step process but one based on continual growth, occasional setbacks and learning from experience. Strengths-based: Recovery builds on people's strengths.
Find a support group
Joining a support group such as Alcoholics Anonymous or Narcotic Anonymous is one of the most beneficial ways to stay sober after rehab. Help your loved one find a group in your neighborhood that they can commit to attending sessions with regularly.
Encourage new, sober friends
If your loved one was engaging in substance abuse socially, encourage them to find new friends who also live a sober life or with whom they can do sober activities. A difficult challenge post-rehab is finding fellow adults (or teens) who want to do stuff that does not revolve around drinking.
Make mental health a priority
Mental health will critically impact your loved one’s ability and motivation to stay sober. Encourage activities such as meditation, yoga, counseling and other forms of therapeutic healing.
Commit to follow-up sessions
After completing addiction rehab, follow-up appointments are integral to maintaining sobriety. Make sure that the recovering addict is getting to all post-rehab sessions to continue strengthening skills and avoiding relapse.
Consider relocation
Is your neighborhood conducive to your loved one’s sobriety? If not, it might be necessary to consider moving or to find a different living situation for your loved one.
Where to live after rehab?
Where to live upon rehab graduation is a big question with several answer options. After rehab, addicts need loving, supportive communities that support their quests toward sobriety.
How to help someone with drug addiction?
When you’re inexperienced with drug addiction, it can be easy to base assumptions on what you see in the behavior of your loved one. By educating yourself on the addiction itself as well as the symptoms and causes, you’ll be better equipped to recognize it before you and truly understand it.
What to do when someone you love has a substance abuse problem?
Do you feel as if someone you love has a substance abuse problem or is dealing with an addiction? The best thing you can do for them is to support them, remain present, and encourage them to get professional addiction treatment.
Why do addicts make excuses?
It’s common for an addict to create excuses to justify their behavior. You mustn’t accept these excuses, as it can enable the addiction. Enabling the Behavior. Covering up the problem from other loved ones or giving them money to help will only hurt your loved one more.
What to avoid when talking to someone about drug abuse?
When you are speaking with and supporting your loved one through drug abuse treatment, try to avoid the following: Emotional Appeals.
What is the role of boundaries in addiction?
Creating boundaries is crucial when dealing with an addict. It can be easy to feel responsible for keeping them clean and safe, but that’s not your job. If you want to help someone, your job is to provide appropriate loving support. It is not your duty to overextend yourself for their sake.
Can you support someone with substance abuse?
While supporting your special someone through substance abuse is by no means an easy feat, it’s a crucial part of the process and can increase their odds of full recovery. If you need expert drug addiction support for your loved one, contact an expert at Addiction VA today.
Can addicts really care about their family?
Often, addicts can’t truly grasp how much their family members and friends care about them and love them. Even though it may be evident to you, the drugs can skew their perspective or create distance between them and those they love.
How to help someone with addiction?
How to help a loved one with addiction: Seek professional help . Contact a local addiction or mental health professional, such as a therapist or counselor, or meet with your family doctor. Your doctor may have experience treating people who are addicted to drugs or alcohol or be able to refer patients to someone who does.
What to do when you don't stop using drugs?
Telling loved ones that you’re going to kick them out of the house or take away their children if they don’t stop using drugs or alcohol will only push them further away and could even lead them to make a negative, rash decision.
What to do if a therapist recommends a change in your loved one's treatment?
If a therapist or counselor recommends a change in your loved one’s treatment, social habits, exercise routine, or other activities to help cope with their addiction, be sure to support your loved one in making this change.
Can you aid someone in consuming a substance?
Never aid your loved ones in consuming the substance to which they’re addicted. It sends a message that there isn’t a problem and that you’re OK with their substance use. Feel unloved. Addiction can be difficult to overcome, and it’s impossible to know whether your loved one will run into obstacles along the way.
When to exercise after rehab?
It could be right after work, early in the morning, or in the evening when you’re feeling lonely.
How long does it take to get out of inpatient rehab?
Step 1: The First 30 Days. III. Step 2: Within the First 90 Days. IV. Step 3: 6 Months to One Year After Rehab. V. Getting Help and Additional Resources. I. What to Expect After Inpatient Rehabilitation. Read on for an idea of what your first few weeks and months will be like after you’ve left inpatient rehab.
What is Narcotics Anonymous?
Narcotics Anonymous can help you find a local chapter to pair up with after your inpatient rehab stay along with recovery literature written by former addicts. The Substance Abuse and Mental Health Services Administration (SAMHSA) discusses the four dimensions critical to a successful recovery.
How long does it take to adjust to sober living?
Expect for things to feel a little uncomfortable as you start adjusting to living sober. II. Step 1: The First 30 Days. Your first month after rehab probably feels fresh and a little raw. Many rehab centers recommend participating in a 12-step program and encourage you to attend 30 meetings in 30 days.
How long does it take to relapse after a drug test?
Six months is a huge milestone — you’ve passed the threshold that many don’t. In fact, research suggests most relapses occur in the first six months after treatment. If you’ve put in the work, you deserve to celebrate with a cake or something fun with your sober friends.
Can you heal your addiction alone?
If you’ve committed yourself and your family to take the necessary steps to heal your addiction, you aren’t alone. Every year, millions of Americans enter into inpatient rehab, and once they leave, they’ll need the support of family and friends and participation in sober meetings or counseling afterward.
How to help someone who is addicted to drugs?
Step 1: Learn about addiction and treatment. Step 2: Make an intervention plan. Step 3: Be objective and control emotions. Step 4: Avoid judgment. Step 5: Admit the individual to treatment immediately. Step 6: Remember self-care. When a person becomes concerned about a loved one’s drinking or drug use, it can be difficult to know what to do. ...
What are the options for treatment?
The options for treatment and when they are used: Inpatient care, outpatient treatment, aftercare, therapy, alternative treatments – each of these has a place, depending on the individual’s readiness for treatment, the degree of the abuse or addiction, and whether or not there is a high risk of relapse for the individual.
What is a certified treatment program?
The professionals who work in research-based, certified treatment programs can provide a great deal of support throughout the process of trying to convince the loved one that treatment is needed, and they can help determine the most appropriate level of care for the individual.
What is the NIDA?
The mechanism and causes of addiction: The National Institute on Drug Abuse (NIDA) is a great resource for understanding what addiction is, how it happens, and what types of intervention are most likely to help an individual recover from it. This can be highly useful in helping someone understand why treatment is needed.
What happens when you are concerned about a loved one's drinking?
When a person becomes concerned about a loved one’s drinking or drug use, it can be difficult to know what to do. Many scenarios regarding the confrontation may occur, inducing fear, reluctance, or indecision about the best ways to help the loved one get treatment through professional rehab. These hesitations can be cleared up with a few pieces ...
What is the Association of Intervention Specialists?
The Association of Intervention Specialists can help in finding a professional trained to plan the event. The treatment center may also have resources that will support the process.
What are the emotions that come up when you are in love?
Many emotions may be brought up. Anger, fear, shame, disappointment, guilt, and other feelings often boil under the surface of the love and hope that motivate the family or friends to intervene. These feelings are natural and understandable.
How to support an addict's recovery?
To do this, the family will need to learn the best ways to support the recovering addict. Agreeing to participate in family education is a great way to support the addict’s recovery.
How to help a family member who is relapsed?
If you are concerned your loved one may relapse, you can: Approach your family member in a kind and caring manner. Avoid judgment and blame and express your concern. Have them contact their sponsor. If your loved one has a sponsor from a 12-step program, suggest he or she meet with the sponsor or call them.
What is the most important thing a family needs to be aware of when living with a recovering alcoholic or drug
Support Sobriety . One of the most important things that a family needs to be aware of when living with a recovering alcoholic or drug addict is the importance of family members maintaining an alcohol- or drug-free and sober lifestyle.
What does it mean when someone relapses?
A relapse does not mean that treatment failed or that the person is a failure. It just means that the person needs to readjust their treatment plan or try another form of treatment. Relapse rates for addiction are similar to rates for other chronic diseases such as diabetes, high blood pressure, and asthma. 2.
What to do if you believe your loved one is at risk of a relapse?
If you believe your family member is in danger of drinking or using again, immediately take steps to provide a safe environment.
What is an al anon?
Al-Anon is a 12-step support group for those who have a loved one with alcohol abuse. You work through 12 steps with a sponsor, which help you to focus on yourself and your personal growth. Al-Anon meetings are held in many cities across America.
Why is family support important in recovery?
Many family support groups can provide encouragement to help people cope with the emotional and physical stress that can accompany supporting an individual in recovery.
What is recovery village?
The Recovery Village is a voluntary rehab center , and we would love to get you in touch with an interventionist who can make your next intervention far more effective. Learn more by giving us a call at 888-419-4035. Sources. “DrugFacts: Treatment Statistics.”. National Institute on Drug Abuse.
What is involuntary commitment?
Involuntary commitment. Involuntary commitment, or court-ordered rehab, is an option when the addict is a danger to themselves or others. As of 2011, some form of court-ordered substance abuse treatment is possible in 38 states.
What is intervention specialist?
Professional intervention specialists have helped plenty of people wake up the seriousness of their condition, and they’ll be able to guide the conversation and make sure it’s effective as possible. There are a lot of things that can go wrong during an intervention, and their presence can help minimize mistakes.
Can social pressure force you to go to rehab?
Holding an intervention. Although interventions do not “force” the individual to go to rehab, the social pressure can be extremely effective and should be your main focus whenever possible.
Is addiction a disease?
But actually, the success rates between those went to rehab voluntarily and those who were forced to go are very similar. Addiction is a disease that affects the brain. And like any other disease, treatment will have a similar result regardless of whether or not the patient actually desires it.
How to deal with a recovering addict who has relapsed?
If you suspect a recovering addict may have relapsed, consider taking the following steps: Consult with other friends and family to see if they share your concerns. Express your concerns in a kind, caring, and non-judgmental manner .
How can a loved one help an addict?
The best way a loved one can help an addict is to educate themselves on the many aspects of addiction and recovery, such as potential triggers, health issues, enablement, the recovery process, and the psychological changes that addiction causes. Loved ones will find it much easier to relate to and assist a recovering addict if they understand ...
What causes relapse in addiction?
One of the biggest causes of relapse is stress. The risk is often greatest in the first months after rehab as the recovering addict adjusts to life without the escape of substances. While life outside of a treatment facility inherently comes with a great deal of stress, and it cannot be completely eliminated. However, it can be greatly reduced. In instances where the stress is inherently present, stress relief techniques can be employed. Some effective stress relief techniques include: 1 Journaling 2 Meditation 3 Exercise 4 Breathing techniques 5 Yoga 6 Artistic expression
How does addiction affect relationships?
Addiction puts a major strain on all of an addict or alcoholic’s personal relationships, and the closer the relationship, the greater the strain. As the addiction grows stronger over time, it gradually comes to dominate every aspect of the addict’s life, especially their relationships. Eventually, every interaction between loved ones and the addict become influenced by their addiction in some manner.
What are some examples of sobriety?
Examples of changes that support sobriety include: Removing all addictive substances from the home. Avoiding social gatherings where substance abuse will occur.
What is the major desire of anyone who loves an addict?
Don’t Hold Unreasonable Expectations. The major desire of anyone who loves an addict is to see them clean and sober. There is also a belief that the addiction is the source of all the problems in the addict’s life and their relationships, and it is commonly assumed that merely by attending rehab someone is “cured.”.
What is the issue with enablers?
One of the biggest issues with enablers is that they set boundaries, but then let their addicted addict violate them. This lets the addict believe that the boundary setter is not serious and not someone to be respected. In the future, they will disregard any boundaries, and often that person entirely.
