RehabFAQs

how to cope while sister is in rehab

by Makenna Stark Published 2 years ago Updated 1 year ago
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How can I help my loved one go to rehab?

Aug 01, 2013 · How to cope when a loved one goes to rehab: Remember they are in a safe place. First, relax and take a deep breath. Your loved one is in good hands. Many people’s ideas of rehabs are from movies and television shows. Your loved one is not being held against their will and they are not locked up like some of the things you may have heard or seen.

What to avoid when a loved one returns home from rehab?

If you have a loved one in rehab, or about to start, then visit our blog to get tips on coping while they are away. Find support with Beachway Therapy Center. Skip to content. Get Confidential Help 877-284-0353. CALL 877-284-0353 CALL 877-284-0353. Search for: …

Can I cope with my boyfriend in rehab?

Feb 16, 2020 · You will wonder what you can do to support your loved one while in rehab, and you may also want to ask if you can be in contact with your loved one. No two rehab facilities are the same. If you want to receive an update on how your loved one is doing, the facility will need to legally grant you access to that information.

What should I do when my child is in rehab?

Jul 27, 2016 · They need to hear that you believe in them. Build confidence by: Telling them how much you admire their accomplishments and decision to get help. Focusing on positive traits and qualities they hold. Letting them know you respect them. Offer Support Your are likely feeling very anxious – and so is your loved one.

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What is the percentage of people who stay sober after rehab?

According to the Discovery Institute, one in five people who complete addiction treatment will stay sober during their first year in recovery. This means that nearly 80% of people will relapse at some point during that first year. Additionally, there is a 40% chance of relapse during the first two years of recovery.Apr 1, 2021

What are the 5 stages of rehab?

Stages of RehabilitationPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.

How important is family in recovery?

Those individuals with family support and involvement throughout their recovery may be at a lower risk of relapsing after treatment. This is because the family is often educated about addiction, its causes, triggers, and other important factors that can help to navigate the recovery process.Oct 19, 2020

What do you do when someone won't go to rehab?

How To Get A Drug Addict Into Treatment If He Refuses To Go?Try To Get Them into Court-ordered Treatment. ... Don't Make Threats. ... Be Their Friend. ... Be Confident That They Need Help. ... Offer Your Support and Encouragement During Treatment. ... Be Encouraging. ... Offer an Ultimatum. ... Allow Them To Go Voluntarily.More items...

What are the three phases of rehab?

Phases of RehabPhase I—control pain and swelling (ice, remove aggravating movement patterns when possible, NSAIDs, ultrasound, e-stim).Phase II—Begin ROM and resume cardiovascular training.Phase III—Restore ROM, improve strength and endurance, proprioception, continue cardiovascular training, should be near.More items...

How long is physical reconditioning?

Reconditioning is a group program with individualized, sport- and activity-specific elements. A physical therapist and a strength coach supervise the reconditioning program. A typical reconditioning progression can last anywhere from 2 weeks to 5 months, depending on the requirements of returning to full activity.

What is aversion therapy designed for?

aversion therapy, psychotherapy designed to cause a patient to reduce or avoid an undesirable behaviour pattern by conditioning the person to associate the behaviour with an undesirable stimulus. The chief stimuli used in the therapy are electrical, chemical, or imagined aversive situations.

What role can family play in recovery and healing from trauma?

Healthy Roles Of Family Members In Addiction Recovery Family members can assume healthy roles and behaviors to encourage and support recovery. For example, a parent may play the role of the supportive but firm caregiver who encourages their loved one to take thoughtful and positive action.Nov 5, 2021

How can I help a family member in recovery?

Below are some strategies to support a loved one's recovery:Show non-judgmental love and support. ... Encourage your loved one to maintain healthy habits. ... Encourage them to take part in treatment by doing so yourself. ... Promote recovery by creating a sobriety conducive home. ... Take care of yourselves as a family.More items...•Oct 14, 2019

How do you do a family intervention?

An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.

What help can you get for an alcoholic?

Support Groups and HelplinesAl-Anon. Al-Anon provides support to anyone whose life is, or has been, affected by someone else's drinking, regardless of whether that person is still drinking or not. ... Alateen. Alateen is part of Al-Anon. ... Alcoholics Anonymous. ... Family Lives. ... The Samaritans.

Is Naltrexone a pill?

Naltrexone can be prescribed and administered by any practitioner licensed to prescribe medications, and is available in a pill form for Alcohol Use disorder or as an extended-release intramuscular injectable for Alcohol and Opioid Use disorder.

What is rehab therapy?

In most cases, rehab includes a combination of regular individual therapy sessions, group therapy, and a range of holistic therapies, among others. It’s a time for the patient to be focused on recovery, so it would be understandable if, during that time, you don’t hear from them as frequently as you might like.

What are the characteristics of a codependent person?

Codependency can make it difficult for individuals to have normal healthy relationships. Some of the common attributes of an individual who is codependent include: 1 A lack of boundaries 2 Fear of abandonment 3 A deep-rooted sense of responsibility for the behavior of others 4 Need for approval

Why do people develop codependency?

Codependence. It’s common for individuals to develop a co-dependency due to their relationship with someone with an addiction. Codependency occurs when an individual takes on the role of caregiver and sets aside their own needs. Typically, they derive a sense of satisfaction and fulfillment from being needed.

Can addiction be traumatizing?

Loved ones of individuals recovering from drug addiction and alcoholism may face some of those lasting after-effects such as depression, loss of trust, and emotional numbness. If those feelings are not addressed, they can be detrimental to your well-being, not to mention that of your partner.

How to support a loved one in rehab?

How you can support loved ones in rehab will depend on what stage of recovery they are in. There are four stages of recovery: 1 When you first take your loved one to rehab, tell him or her that you love them and you are proud of the life changing decision he or she is making. Tell your friend or family member to call when you two are ready to talk and you will be there no matter what. 2 After the first week or so, you need to be available to, make sure you keep reminding your loved one of how proud you are. Make sure you mail a postcard to show you are still there and you care. 3 After the first few weeks, you should physically go to the facility for your loved one. Make sure you come as often as you are able and allowed to. Some rehab centers even have family days, which means you can come and spend a day and take part in some of the activities as well. This gives you an opportunity to show them that you love them and are there for them. In addition, it also gives you a chance to really see what they are doing and how you can help when your friend or family member enters the real world. 4 If your loved one stays in extended treatment, keep doing what you have been doing. You showing up means more to your loved one than you could fathom.

What happens when a loved one goes to rehab?

When a loved one goes to rehab, you are both going through a stage of extreme transition. Change is hard and we are, as humans, genetically programmed to be resistant to change. If change doesn’t take place and you stay where you are or return to it, the outcome will be devastating.

What is the hardest stage of life?

Depression, which is often the hardest stage to be in for you. At this point in time, your loved one will finally be in treatment, something to feel happy about. But it is also a confronting stage, as you start to see just how bad things really were. You will also have a gap in your own life, as you are left to deal with things on your own.

How many stages of grief are there?

It is challenging to put someone into rehab; some psychologists have suggested that you will go through the “five stages of grief”, which are: Denial: you will be unwilling to acknowledge that your loved one is addicted to drugs and alcohol. It is likely that the concerned person will also be in this stage.

What happens when you go to rehab?

Afterwards, they will be placed under a medically supervised withdrawal to detox from toxic substances in their body. They may also have been prescribed different medication to help them deal with the withdrawal symptoms.

How long does it take for a patient to feel alive?

After Two Weeks. It will take a good two weeks before the patients really start to feel alive again. Once they get to that point, they can start to receive far more intensive counseling and training. They will continue to attend individual and group counseling sessions as well as workshops and educational classes.

How long does rehab last?

Most rehab stays last for about one month. However, it is known that if people stay longer, up to 90 days, they are more likely to remain sober as well. While some believe they would get too comfortable in their sheltered environment, research has shown that it takes more than a month to change the mindset away from previous, drug using, peers and environments.

What happens when you have a loved one with an addiction?

Let’s face it: When you have a loved one in active drug or alcohol addiction, communication isn’t easy. Talks that often start out with the best of intentions can end in arguments, yelling, cursing, passive-aggressive remarks, indifference, avoidance, depression, frustration, tears – sometimes even threats.

What is the blackout period in addiction treatment?

Many addiction treatment facilities, including our own, have phone rules and restrictions for clients – often based on how long they have been at the treatment center, their behavior and their work with their counselors in establishing healthy boundaries and relationships. The first few days of treatment can include what is known as a “blackout period” – where clients are not allowed to make outside calls, and instead must focus on themselves, their healing and their task at hand. If a “blackout period” is instated at the treatment facility your loved one attends, you may be unable to speak to your loved one directly over the phone.

What does forgiveness mean?

It’s likely that your loved one made some serious mistakes, and you’re having a difficult time moving on. Forgiveness is about understanding that your loved one was sick with the disease of addiction when he or she said or did things to hurt you or break your trust.

What to do before a loved one leaves rehab?

Before your loved one leaves rehab, he will sit down with counselors and develop a detailed aftercare plan. This will make his transition back into the “real” world much easier.

What to do if your loved one relapses?

Be Afraid of Sparking a Relapse Despite the myths, nothing you do or say you can cause him to relapse; you simply don’t have that much power. If your loved one relapses, it’s not your fault. You didn’t force him to do anything. Be honest about your feelings, without the fear of the consequences.

How to avoid making your own recovery plan?

Avoid Making Your Own Recovery Plan This is especially important if your addicted loved one is a teenager or still living at home. Make sure the plan has doable, realistic goals and consequences if he fails to meet those goals. Bring up the Past It’s a given that your loved one hurt you with his drug use.

What to do after addiction?

Healing after addiction means you have to remember what makes you smile, what makes you vibrant, and what makes you, you. Try to think back to who you were before addiction took over your loved one’s life – and before it took over yours.

Is addiction a family disease?

Everyone knows that addiction is a family disease. Much like cancer – when someone is stricken with the disease of addiction EVERYONE is affected. And often times, not knowing what to do can be harmful to your loved one who has recently graduated from an addiction recovery program. But families that have seen addiction first hand aren’t always ...

How does family involvement help with addiction?

Family involvement has been shown again and again to be a critical part of the recovery process and significantly improve treatment outcomes for people struggling with addiction. “Addiction therapy is supported heavily by positive and frequent family involvement,” says Steven Gifford, a counselor specializing in addiction. “The support that a family provides to a patient recovering from addiction is essential to that patient’s success, and residential centers will often have not only visitation throughout the week or on weekends, but will also provide educational programs for family members.” Take advantage of these opportunities; they are critical pieces of the recovery puzzle and will help you better recognize what your adult child is going through so that you can gain a clearer understanding of their struggles and the possibilities of healing. It will also allow you to provide meaningful support and show your child that you are there for them through this difficult time, which can be a tremendous gift.

What is Alta Mira?

Alta Mira offers comprehensive treatment for people struggling with drug and alcohol addiction as well as co-occurring mental health disorders and process addictions.

Is addiction your fault?

This does not mean that addiction is your fault; no one is responsible for another person’s drug use. It does mean, however, that family dynamics can play a role in the perpetuation of addiction, particularly in cases of codependency, and that breaking through harmful dynamics is critical for recovery. That requires a willingness to be honest ...

Who is Thomas McLellan?

However, rehab is a broad category, one that encompasses programs of vastly different treatment approaches and quality. Thomas McLellan, a research psychologist at the University of Pennsylvania who lost his son to addiction, understands this well.

How to support a spouse in rehab?

In order to fully support a loved one in rehab and ensuing recovery, carve out personal time to do things you enjoy. This helps to maintain a healthy outlook, retain optimism, and keep life well-rounded and filled with satisfying activities and friends. This way, there’s always something to look forward to, and there’s less likelihood that the non-addicted spouse will suffocate the recovering spouse in the process. When the loved one is attending meetings, for example, being able to do the things that bring you pleasure will soften that absence. In this way, both of you will be doing things that are crucial to staying healthy.

What to expect when spouse comes home after rehab?

Likely the spouse coming home after rehab feels some reticence and worries how the interpersonal dynamic will be altered now that they’re sober. Be intentional about showing love and affection and consistently expressing love, despite the challenges that may be experienced during the healing journey.

What is needed to support a loved one in rehab?

To support a loved one in rehab includes many things, although love and caring are at the top of the list. Yet, more than caring is needed in the rehab and recovery journey. Both the recovering individual and his or her spouse and family are intricately involved in recovery, as addiction affects the entire family.

What are the red lines for a recovering spouse?

Since the risks of relapse are real, it’s important to draw a clearly defined set of red lines (boundaries) to ensure there won’t be any enabling of destructive behaviors on the part of the recovering spouse, should they start again. Know firmly what will not be tolerated, such as squandering mortgage money on drugs or gambling, bailing the person out of jail after a DUI or arrest, or frequent hospitalizations due to alcohol-related injuries. Physical abuse or psychological distress should never be allowed to continue. A plan is definitely required to make sure the non-addicted spouse has a ready means of handling the situation, even leaving the home environment should it become violent or unstable.

Is it scary to go to rehab?

Going to Treatment Is a Step of Faith and Can Be Scary. When the addicted spouse finally makes the decision to seek help, it’s a cause for reluctant joy. Granted, this isn’t an easy decision for anyone to make, as going to rehab is both uncertain and scary for the one seeking help, as well as the spouse who wants to support a loved one in rehab.

What is an al anon group?

There are many Al-Anon style groups that provide support for family members of users. This type of support is enormously helpful and can mean the difference between endlessly struggling and burying resentment and finding the strength and resources so vital to ensure a safe and confident foundation in being able to be there for the spouse in rehab. For the spouse of an alcoholic, Al-Anon offers the emotional support and camaraderie of being with spouses of loved ones in rehab. Talking through difficult issues and hearing the success stories and suggestions from others in similar situations make this time feel less lonely and impossible. There’s strength in numbers as well as a sense of solidarity with others who are also in the trenches of addiction and recovery.

How to return home from rehab?

Returning home from rehab is a celebratory event. Make sure the home environment is both welcoming and functional to ensure the best possible re-entry to family life. Eliminate clutter. Perhaps paint a room or two to brighten the surroundings. Be sure there are no remaining alcohol or drug supplies or paraphernalia in the area. These could serve as triggers to use and quickly prompt an unwelcome relapse.

How does TIP 39 help with addiction?

The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Treatment Improvement Protocol (TIP) 39 helps family members of addicts learn about the disease of addiction and their role in the recovery process. However, romantic partners are often at a loss for how to support and interact with a loved one in rehab.

What are the problems with having a boyfriend?

The most immediate problems associated with having a boyfriend battling drug or alcohol use disorder are the safety issues associated with their drug-seeking or intoxicated behavior . Even the most compassionate, lucid, committed and caring person can resort to physical intimidation as well as bullying and manipulation when their brain chemistry is hijacked by alcohol and other drugs.

What are the issues with SUD?

Other relationship issues associated with men suffering from SUD include, but are not limited to: 1 Dishonesty and negligence 2 Lack of reliability in everyday life 3 Lack of emotional availability and support 4 Higher risk of infidelity and legal issues 5 Relationship codependency

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