- Hold a valid Personal Trainer Certification or equivalent and have a minimum of 2 years of experience in the field.
- Be at least 18 years of age. Have a solid understanding of the English language.
How to become a certified personal trainer?
Dec 29, 2021 · Read more: Learn About Being a Personal Trainer. How to become a personal trainer. If you’re interested in becoming a personal trainer, follow these five steps: 1. Consider a degree program. Although some personal trainers have a high school diploma and no post-secondary education, most have at least an associate or bachelor's degree.
Can a personal trainer be a physical therapist?
Aug 25, 2020 · If you feel you have the right personality and background to become a personal trainer then it’s time to set your goals: Get certified; License and register your business; Create a local and online marketing presence; Use organizational tools to drive the business; Keep yourself fit and healthy; Being a personal trainer can be a rewarding career.
How can a personal trainer help me get back to fitness?
In addition to demystifying the process of becoming a personal trainer, this guide features unique insights from currently practicing personal trainers as to how they have integrated their skills and passions into long-lasting careers in this flourishing field, and how you can too. Overview “Today’s health and fitness consumers need and
How often do you have to renew your personal trainer certification?
In addition to a degree program, many personal trainers choose to complete a professional certification program related to medical exercise, therapeutic exercise, and rehabilitation conditioning: Certified Professional Trainers Network, Post-Rehabilitation Conditioning Specialist
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Hold a valid Personal Trainer Certification or equivalent and have a minimum of 2 years of experience in the field. Be at least 18 years of age. Have …
What qualifications do you need to be a personal trainer?
You'll need:customer service skills.the ability to teach people how to do something.the ability to work on your own.physical skills like movement, coordination, dexterity and grace.knowledge of psychology like theories of motivation.knowledge of teaching and the ability to design fitness programmes.More items...
What is the difference between a personal trainer and a physical therapist?
Physical therapists are educated to be experts in the evaluation and treatment of musculoskeletal injuries. Personal trainers are educated to be experts in how to improve strength, flexibility, and overall fitness. Some trainers are specialized in the improvement of human performance and athletic abilities.Dec 2, 2014
How long does it take to become a successful personal trainer?
Becoming a personal trainer can involve education, certifications and other training. Getting a bachelor's degree typically takes around four years. Personal trainer certification courses, however, can often be completed in less than a year. You can choose the path that works best for you.May 27, 2021
Can personal trainers help with injuries?
If you're recovering from a sprain, strain or similar, they can help you return to your pre-injury form with safe exercises. Guided exercise with a qualified personal trainer can help you recover from and manage a range of physical conditions safely and with confidence.May 25, 2017
How much do personal trainers make?
$40,510According to the Bureau of Labor Statistics, the median annual salary for personal trainers in 2020 was $40,510, which means half earned more than that amount and half earned less. The low 10 percent of those personal trainers earned less than $21,640 while the top 10 percent earned more than $76,550.Jul 10, 2021
Can personal trainers stretch their clients?
The short answer is yes: When you make trainer-assisted stretching part of each training session, your clients will indeed improve their overall flexibility. But it's also true that clients will get little to no benefit if they only stretch when they're training with you.
Can you be a personal trainer without certification?
You can't be a personal trainer without getting some kind of certification. What's more is that getting a personal training certification is really just the bare minimum required of you if you want to be an authority in the fitness industry.
Is being a personal trainer hard?
Becoming a personal trainer isn't hard, but serious work and study are required. Look at both entry-level and advanced certification programs. Personal trainers need to spend a lot of time experimenting in the gym to gain knowledge. Personal trainers must put the necessary effort into marketing.
Is it hard to become a successful personal trainer?
Becoming a successful personal trainer requires more than earning certifications and proving your abilities. It's a daily practice of training individual people in a way that your clients want more of you and continuously striving to build and keep a loyal client base.Mar 15, 2021
Can a personal trainer help with rehab?
In this type of exercise program, you will be working with a certified personal trainer who specializes in post-rehab. They will develop a structured workout routine that can help fortify your muscles, allowing you to move every part of your body with ease and comfort. However, this is just one of its many benefits.
How would you train a client with injury?
Implement cross-training activities to prevent a recurrence. Emphasize a proper warm-up and flexibility routine. Once the pain subsides, slowly progress. If the pain returns, suggest that the client follow-up with his or her treating physician and physical therapist.May 4, 2017
What is included in physical therapy?
You treatments might include: Exercises or stretches guided by your therapist. Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms. Rehab to help you learn to use an artificial limb.Jul 31, 2021
Step 2: Research Your Options
You’ll find many options for certifications, but only a handful are accredited by the National Commission for Certifying Agencies (NCCA) .
Step 3: Choose a Certified Personal Trainer Program
If you decide on NASM – and we hope you do – there are many CPT packages to choose from. There are no wrong decisions – all will help prepare you for a career in personal training and the NASM-CPT exam!
What Characteristics You Need to be a Personal Trainer
Just because you are in great physical shape and love to work out doesn’t necessarily mean that you have the characteristics required of a personal trainer. A good personal trainer has to have a lot of patience for a variety of different personality types.
How to Get Certified as a Personal Trainer
Once you have decided that you do have the necessary characteristics to be a personal trainer, becoming certified is important. There are many different certification programs to choose from and even in certain ways you can get a certification for free. They aren’t all the same, so you need to choose well.
Personal Trainer Specialty Areas
You may also want to, in addition to a basic certification, become certified in specialty areas. For example, you can take courses on working with people with special needs so that you can expand your client base to include rehabilitation, working with illness and so on.
First Aid
Part of your certification should include become certified in First Aid and CPR. If you are planning on working for a gym, this will be a requirement; in fact, many gyms provide free training once a year to keep their personal trainers up to date.
Dieticians
You may want to become educated in nutrition so that you can offer dietician services too. Becoming a licensed dietician can give you an edge and some personal trainers offer this as an additional service to their clients. Others recommend a dietitian so that a plan for both diet and exercise can be established.
Advanced Education
Lastly, if you are serious about a long-term career, you may want to consider extending your education in terms of learning about how the body, bones, and muscles work. Some personal trainers go so far as to obtain a nursing degree because it allows them to safely work and understand clients with medical limitations and diseases.
Choosing a Gym or Self-Employment
A great majority of private personal trainers started out working in a gym. The main reason for this is that they can gain experience and clients.
What is a client program?
Create client programs that focus on healthy lifestyles through the development of individualized physical activity, nutrition and education necessary to improve and maintain health, fitness, weight, body composition and metabolism.
What is credible and trusting relationships with clients?
Create credible and trusting relationships with clients to obtain relevant health and lifestyle information necessary for successful program design and outcomes. This includes, but is not limited to, obtaining health, medical, and exercise history and lifestyle information, and identifying the need for medical clearance and referrals.
How do I become a personal trainer?
If you’re interested in becoming a personal trainer, your next step is to choose a certification. While there are a large number of fitness certification options out there, choosing one doesn’t have to be difficult. Only consider organizations that offer programs accredited by a third-party, independent organization like the NCCA. If the process seems too easy, consider that a red flag. For many employers, a certification from an NCCA-accredited program is an easy way to identify a qualified candidate from an unqualified one. If you have a club where you’d like to work, call and ask which certifications it accepts.
What is the purpose of certification exams?
By definition, certification exams should give an objective evaluation of an individual’s ability to safely perform the job in question. A critical component of the certification process for any profession, including personal trainers, is to first conduct a role delineation study in order to identify the primary tasks performed by professionals on a regular basis. The specific tasks and accompanying knowledge and skill-related components are initially established by a role delineation panel of personal training subject matter experts, whose work is then validated by several thousand practicing personal trainers.
How many hours do I need to become a personal trainer?
As in other progressive industries, such as education and healthcare, in order to keep your personal trainer certification up to date while ensuring your skills stay sharp in the fitness industry, you must complete a minimum of 20 hours every two years, which is the period during which your personal trainer certification is valid.
What is the purpose of personal trainer certification?
Increasing access to well-qualified health and fitness professionals—such as personal trainers—will do much to promote safe and effective physical activity and the establishment of lifelong healthy behaviors among people nationwide. To achieve that goal, several leading certification organizations in the United States have created quality certification programs aimed at helping aspiring professionals gain the knowledge and skills they need to begin their careers. There are hundreds of other certification options, however, that are not as comprehensive as the programs offered by some of the industry’s veteran organizations.
Is personal training growing?
The U.S. Bureau of Labor Statistics stated that personal trainers are projected to grow much faster than the average of all occupations in the US1. The role of a personal trainer consists of:
What is the first step to becoming a personal trainer?
Once you've decided that becoming a personal trainer is right for you, the first step is choosing a certification program . Consider a certification accredited by the National Commission for Certifying Agencies ( NCCA ), renowned as the gold standard in health and fitness. All ACE Certifications are accredited by the NCCA.
How old do you have to be to get a personal trainer certification?
To be eligible for the ACE Personal Trainer Certification Exam, you must: Be at least 18 years old. Have completed high school (or the equivalent). Hold a current CPR/AED certification with a live skills check. Present a current government-issued photo ID with signature (driver's license, passport, military ID).
How many hours of continuing education do you need to become an ACE?
Maintain Your ACE Certification. In order to maintain the high standards set by the NCCA, ACE Professionals (and others in the industry) are required to earn 20 hours of continuing education credits (2.0 CECs) every two years.
How much will the number of certified personal trainers increase in 2028?
According to the U.S. Department of Labor, between 2018 and 2028, employment in the field is expected to increase by 13% . If you're interested in becoming a Certified Personal Trainer, here are a few steps to make the process seamless. Begin.
What are the types of exercises for rehabilitation?
Types of Exercises for Rehabilitation Conditioning and Therapeutic Exercise. Although medical exercises, and your personal training program, will vary based on your client’s individual needs, physical limitations, and exercise goals, most clients will benefit from exercises such as: Stretching exercises.
What is therapeutic exercise?
Therapeutic exercise is best defined as a program of physical fitness that is prescribed to correct impairment, improve a physical function, or maintain a state of well-being. If you are a personal trainer specializing in therapeutic exercise, you will seek to accomplish one or more of the following goals:
What is therapeutic personal training?
Therapeutic training is also designed to alleviate symptoms that are associated with specific conditions or ailments.
What does a personal trainer do?
In fact, a number of personal trainers focus their careers on medical exercise, which may include helping their clients return to their pre-injury physical condition or helping them achieve a level of physical fitness despite physical impairments or deficiencies.
What is the most important aspect of a medical exercise program?
One of the most important aspects of a medical exercise personal training program, behind safety, is setting goals. Every training program should have a number of goals, both short- and long-term that are: Specific and measurable: Allow your clients to easily discern if gains are made.
What degree do I need to become a personal trainer?
You may complete a personal training program at the associate or bachelor degree level or a related degree program, such as exercise science, exercise physiology, kinesiology, and health and fitness. These programs are designed to examine the relationship between exercise and the human body.
What is medical exercise?
Medical exercise always involves a number of steps: Assessing your client’s present level of function based on a number of tests, assessments, and functional activities. Receiving written approval from their physician to begin an exercise regimen. Establishing both short- and long-term goals.
What is the concept of rehabilitation?
Concepts of Rehabilitation. Identify and interpret how therapeutic exercise is intended to enable the client to remediate or prevent impairments of body functions and structures, enhance activities and participation, reduce risk, optimize overall health, and enhance fitness and well-being. Topics include:
How old do you have to be to be a post rehab exercise specialist?
Be at least 18 years of age. Have a solid understanding of the English language.
How to reduce back pain?
Construct an exercise program to minimize low back pain and improve overall core strength. Design an exercise program around orthopedic limitations due to knee, back, shoulder, and other types of common injuries.
How long does a personal trainer work?
Working 12-hour days isn’t unusual, particularly early on.
What is option 3?
Option 3: Self-employed. The autonomy of self-employment can be rewarding, but it’s not easy for those starting out. As an independent trainer, you can rent space from a commercial gym, or buy or rent your own space and equipment—a near-impossible proposition for beginners with no client base or steady income.
What is the best way to start a personal training career?
Option 1: Big box gym. A personal training career starts like any other profession: by getting your foot in the door. And for most entry-level trainers, that door is probably attached to a big box gym. Working at a commercial gym can be a great experience. Consider these advantages: · Low barrier to entry.
How to avoid burnout?
Learning to manage your time efficiently is vital to avoid burnout. Plan ahead and bring your own meals and snacks (otherwise, you will blow your money on takeout). Figure out the best time to do your own workouts, and develop a to-do list for the hours between clients. You also need to set boundaries with clients.
What happens if you don't learn?
If you’re not learning, you’re not improving. And if you’re not improving, you’re not doing the best for your clients, and you’re sure not making more money. READ ALSO: These Are the Best Advanced Certifications, According to Personal Trainers.
Can you get good results for your clients?
If you can get good results for your clients, they’ll stay with you throughout your career. But getting results isn’t always a linear process. Even the best, most carefully crafted training plan won’t work if client compliance is low. Progress is even slower when the client is reluctant to admit that.
Is continuing education an obligation?
Continuing education is not an obligation. It’s an investment. As any successful person will tell you, you need to spend money to make money. These days, I spend more than $10,000 a year on continuing ed—far more than I need to stay certified—and I’ve seen firsthand the dramatic difference in income it can make.
How to get better after an injury?
When you have an injury, you want to get better quickly so you can get back to exercise and the activities you love. A skilled physical therapist can help you heal and prevent any future problems resulting from an improperly healed injury. Once you are healed, you can work with a personal trainer who can design a fitness program to help you get ...
What does a personal trainer do?
Besides designing exercise programs, personal trainers also coach clients to a healthier and more active lifestyle and help prevent injuries by ensuring proper exercise technique and safety. Once a client has been released from treatment by a physical therapist, a personal trainer may help the client follow through with ...
Why do trainers screen movement patterns?
Trainers may also screen movement patterns to ensure that clients can move well without pain or severe limitations. If limitations are discovered, trainers must not continue to train the client, but refer them to a qualified rehabilitation professional.
What is the job of a physical therapist?
Their job is to help patients move independently, alleviate pain and prevent disability. Advertisement.
Do personal trainers need to be certified?
They may require personal trainers to be certified by a fitness organization accredited by the National Commission for Certifying Agencies, such as the American Council on Fitness. Personal trainers must study for and pass an exam to receive certification.
Do physical therapists have to be licensed?
Physical therapists must also be licensed by the state they practice in, pass the National Physical Therapy Examination and fulfill individual state requirements such as jurisprudence exams, according to the Bureau of Labor Statistics.
Who is Nick Ng?
Ng received his Bachelor of Arts in communications from San Diego State University in 2001 and has been a certified fitness coach with the National Academy of Sports Medicine since 2002.
Do chiropractors use third party services?
Many physiotherapists and chiropractors will include third party services in their treatment plans if it benefits the patient and is something that can be worked into their clinics’ business plan. There are two different options that may work:
Who is Jonathan Goodman?
Jonathan Goodman is the founder of the Personal Trainer Development Center and author of multiple bestselling books for personal trainers. In addition, Jon founded the Online Trainer Academy, the industry leader in online trainer education. Originally from Toronto, Jon and his wife Alison spend their winters traveling the world with their baby boy, Calvin.
Does insurance cover personal training?
In most cases, insurance won’t cover personal training, regardless of who you are or how good you are at what you do. This is simply because personal trainers aren’t recognized as a distinct profession with a guiding college. However, there are a lot of insurance rehabilitation coordinators who will supplement the cost of training for some clients. This is only possible if it is with an actively open insurance claim for an injury rehabilitation client. Your triathlon client with really bad IT band pain won’t qualify unless she got it from a work related injury or a motor vehicle accident.