RehabFAQs

how to be supportive when your girlfriend is in rehab

by Alexie Jast Published 2 years ago Updated 1 year ago
image

What should I do if my partner is in rehab?

Nov 03, 2016 · Be sure to give your partner some space to heal on their own. Don’t bring up past mistakes during phone or in-person conversations. Don’t try to be your partner’s only source for support. Your partner likely has other family and friends who will play a part in their recovery.

How can I help my ex-spouse reach sobriety?

Jan 24, 2019 · This being said, it is imperative that you focus on your own life while also knowing that your partner needs your support while he goes through this very difficult time. You Can Help. When your partner leaves for rehab or enrolls in an outpatient program, it is time for you to start thinking of what life will be like on the other side. If you want for him to continue in his success, …

How can I support my partner through their recovery from abuse?

When Your Partner Returns From Rehab. Many people in a relationship with a person who is in rehab worry about things being different when they return. The truth is, things will be different, but that’s a good thing. Recovery means change for the better. It also means that you will have to adapt to those changes.

How can I support my partner in therapy?

Jul 16, 2020 · Here we discuss how to be supportive of your loved one during the rehabilitation process. Understand & Educate Yourself. First and foremost it’s important to get to grips with the disease your loved one is struggling with. Addiction is something within us that can be applied to many different things and can come out in many different ways.

image

How do I help my girlfriend with a mental breakdown?

How to Help Someone During a Nervous BreakdownCreate a safe and calm environment. Make sure both physically and emotionally the individual is in a safe place. ... Listen without judgment. ... Encourage treatment. ... Help them make lifestyle changes.Mar 28, 2019

What do you do when someone won't go to rehab?

If Your Loved One Is Refusing Treatment:Positively Encourage Them.When All Else Fails, Don't Use Guilt. ... Offer Support. ... Stop Funding. ... Start With The Medical Approach. ... Decipher The Situation. ... Educate Yourself. ... Admit It To Yourself. If you're in denial, it's not helping anyone. ... More items...•Nov 12, 2021

How do you convince someone to go back to rehab?

Convincing someone to go to rehab can be difficult. But in many cases, it can be done....Here's how:Get educated. ... Plan an intervention. ... Avoid negative emotions and attitudes. ... Consider professional intervention. ... Don't wait until it gets worse.

Can I make my mother go to rehab?

You cannot make them go to rehab. You can't even make them see that they have a problem. The best thing you can do is to bring to their attention to the fact that you think they have a problem.Oct 25, 2021

What is a interventionist?

An interventionist is a mental health specialist who can diagnose the issue and build a strategy to solve it. He helps the patient come out of his trauma by intervening in the patient's life and treating the hidden psychiatric disorder.Mar 20, 2021

Can you Section someone drunk?

An intervention can help the alcoholic admit they have a problem, accept assistance and treatment. The intervention is a tactic used to motivate the alcoholic to seek treatment or enter a rehabilitation facility. You cannot get someone sectioned for alcoholism.Jan 31, 2022

How do you convince someone to get treated?

Five Ways to Convince Someone Go To RehabUnderstand. To understand somebody, especially one that is dealing with something as difficult as addiction, one must first listen to and validate them. ... Talk to Somebody. ... Do Your Research. ... Schedule an Intervention. ... Lead With Compassion.Nov 8, 2019

How do you convince someone to go to therapy?

How to Encourage Someone to See a TherapistShow Support. Misconception about mental health and therapy has intensified stigma in society. ... Be Sensitive to Timing and Place. Talking to someone about mental health requires emotional sensitivity as well as physical sensitivity. ... Prepare for Resistance. ... Offer to Help.Nov 20, 2017

How do you keep away yourself from any kind of addiction?

Take Small Steps To Setting Patterns. Patterns don't take hold instantly. ... Stay Away From Temptations That Help Feed Your Addiction Or Bad Habits. Staying away from temptations is a lot easier than you think. ... Replace Your Old Habits With New Similar Ones. ... Love Yourself.Apr 17, 2018

What are side effects of naltrexone?

Common and Serious Side Effects of Naltrexonenausea.sleepiness.headache.dizziness.vomiting.decreased appetite.painful joints.muscle cramps.More items...

What do you mean by alcoholic?

The Definition Of Alcoholism. Alcoholism is the most severe form of alcohol abuse and involves the inability to manage drinking habits. It is also commonly referred to as alcohol use disorder.Feb 24, 2022

How do you know if your mom is on drugs?

Some signs that someone may be under the influence of a drug include:Enlarged pupils, bloodshot or glassy eyes.Increased energy and confidence.Loss of inhibitions.Loss of coordination.Aggressive behaviour.Trembling, twitches.Paranoia (being extremely suspicious)More items...

What does it mean to stick with your partner?

Sticking with your partner through many nightmarish moments means that you care very much for him, despite all that you’ve endured. As he begins to get healthier and finds purpose in his life again, he will be able to see you and the relationship he has with you as another reason to stay the course.

Can addiction and rehab be stressful?

Addiction and rehab can put stress on all aspects of an individual’s life, including personal relationships. Supporting a spouse through rehab can be difficult, fortunately, there are several ways to help them and be the support system that they need.

What to do when your partner leaves rehab?

When your partner leaves for rehab or enrolls in an outpatient program, it is time for you to start thinking of what life will be like on the other side. If you want for him to continue in his success, you may need to change some things in your own life. This could be anything from where you go together at night to what you keep in your fridge. These things are in the realm of physical changes that will need to take place, but there are also emotional changes that will need to occur from your end if you want to make his success in recovery much less challenging. Putting limits on arguments, stifling any minor and unnecessary complaints, and working at your relationship from YOUR end, is also a good idea. At this dire time in his recovery, there are many things that you cannot expect from him just yet. Those are things to put on the back burner while he is working so hard at making himself healthy.

Is it hard to cope with drug addiction?

It may feel as if your life and that which you have experienced with your partner is rare and therefore tough to cope with socially. The fact is, there are many individuals struggling with drug addiction, which means that there are many men and women in relationships with them who struggle alongside. Knowing that you’re not alone and that there are easier ways for you to maintain your own life while you are still a part of theirs is rather important.

What is needed to support a loved one in rehab?

To support a loved one in rehab includes many things, although love and caring are at the top of the list. Yet, more than caring is needed in the rehab and recovery journey. Both the recovering individual and his or her spouse and family are intricately involved in recovery, as addiction affects the entire family.

How to support a spouse in rehab?

In order to fully support a loved one in rehab and ensuing recovery, carve out personal time to do things you enjoy. This helps to maintain a healthy outlook, retain optimism, and keep life well-rounded and filled with satisfying activities and friends. This way, there’s always something to look forward to, and there’s less likelihood that the non-addicted spouse will suffocate the recovering spouse in the process. When the loved one is attending meetings, for example, being able to do the things that bring you pleasure will soften that absence. In this way, both of you will be doing things that are crucial to staying healthy.

Is it hard to change your spouse in rehab?

Moreover, despite repeated vows to change , addicts often find it hard to change. This can cause a spouse to wonder whether it’s even worth it to stay in the marriage while their spouse is in rehab.

What are the red lines for a recovering spouse?

Since the risks of relapse are real, it’s important to draw a clearly defined set of red lines (boundaries) to ensure there won’t be any enabling of destructive behaviors on the part of the recovering spouse, should they start again. Know firmly what will not be tolerated, such as squandering mortgage money on drugs or gambling, bailing the person out of jail after a DUI or arrest, or frequent hospitalizations due to alcohol-related injuries. Physical abuse or psychological distress should never be allowed to continue. A plan is definitely required to make sure the non-addicted spouse has a ready means of handling the situation, even leaving the home environment should it become violent or unstable.

Is it scary to go to rehab?

Going to Treatment Is a Step of Faith and Can Be Scary. When the addicted spouse finally makes the decision to seek help, it’s a cause for reluctant joy. Granted, this isn’t an easy decision for anyone to make, as going to rehab is both uncertain and scary for the one seeking help, as well as the spouse who wants to support a loved one in rehab.

What is an al anon group?

There are many Al-Anon style groups that provide support for family members of users. This type of support is enormously helpful and can mean the difference between endlessly struggling and burying resentment and finding the strength and resources so vital to ensure a safe and confident foundation in being able to be there for the spouse in rehab. For the spouse of an alcoholic, Al-Anon offers the emotional support and camaraderie of being with spouses of loved ones in rehab. Talking through difficult issues and hearing the success stories and suggestions from others in similar situations make this time feel less lonely and impossible. There’s strength in numbers as well as a sense of solidarity with others who are also in the trenches of addiction and recovery.

What to expect when spouse comes home after rehab?

Likely the spouse coming home after rehab feels some reticence and worries how the interpersonal dynamic will be altered now that they’re sober. Be intentional about showing love and affection and consistently expressing love, despite the challenges that may be experienced during the healing journey.

What are the characteristics of a codependent person?

Codependency can make it difficult for individuals to have normal healthy relationships. Some of the common attributes of an individual who is codependent include: 1 A lack of boundaries 2 Fear of abandonment 3 A deep-rooted sense of responsibility for the behavior of others 4 Need for approval

Why do people develop codependency?

Codependence. It’s common for individuals to develop a co-dependency due to their relationship with someone with an addiction. Codependency occurs when an individual takes on the role of caregiver and sets aside their own needs. Typically, they derive a sense of satisfaction and fulfillment from being needed.

What is rehab therapy?

In most cases, rehab includes a combination of regular individual therapy sessions, group therapy, and a range of holistic therapies, among others. It’s a time for the patient to be focused on recovery, so it would be understandable if, during that time, you don’t hear from them as frequently as you might like.

Can addiction be traumatizing?

Loved ones of individuals recovering from drug addiction and alcoholism may face some of those lasting after-effects such as depression, loss of trust, and emotional numbness. If those feelings are not addressed, they can be detrimental to your well-being, not to mention that of your partner.

How to support a loved one in rehab?

How to Support A Loved One While They Are Going through Rehab. Going through residential addiction treatment is not an easy task for a number of reasons. It is hard to be away from home for an extended period of time and it is difficult learning how to navigate life without the use of drugs or alcohol. Add to that the task of working on the ...

Is it good to learn about addiction?

It is a good idea to learn more about addiction and the recovery process. There are many books, websites and support groups available for people who have loved ones that are struggling with addiction. The more you learn about addiction the better equipped you will be to support and empathize with your loved one.

Is it normal for someone to be on an emotional roller coaster?

There are going to be days that the person will have lots of wins and gains and other days where things are hard and they want to leave. Understand and expect that your loved one is going to be on an emotional roller coaster during the course of their treatment. This is very normal and with time should level out.

Can you send a care package to a treatment center?

Just make sure to check with the treatment center before sending anything as there is often a list of items that will not be allowed into the facility. By making sure you are following the treatment center’s policies prior to sending the package you can help avoid any unnecessary upsets.

Can you call someone in rehab?

Not only is it thoughtless to call someone who is in treatment while under the influence, it can also be very destructive to their progress.

Do addiction treatment centers have graduation ceremonies?

If possible attend their program graduation ceremony. Most addiction treatment centers will have a graduation ceremony for people to attend upon completion. This is a very special event that acknowledges all of the hard work it took to finish the program. If you are able to make it then do so.

Can you be sober in a relationship?

If you are in a relationship with someone who is sober, take the time to have a conversation with them about how your own drinking may or may not affect them. Some people in recovery are OK being around alcohol, while for others it is too tempting. This can depend on a number of factors, including how long your partner has been sober ...

Can you date someone in recovery?

Of course, these aren’t the only pieces of advice for dating someone in recovery. But these are a starting point and offer a good foundation on which to build a relationship. Though it may not always be simple to date someone in recovery, it’s something that can be done with patience and effort from both sides.

Who is Beth from Minnesota?

Beth is a Minnesota girl who got sober at age 20. She enjoys writing about her recovery and the realities of getting sober young on... read more. It’s no secret that dating can be tough — and it can be even tougher to date if you’re not sober but your partner is. Sometimes, if you have no personal experience with something such as addiction ...

How to prevent relapse after drug rehab?

Relapse is very common among addicts so it is the role of the loved one to prevent that. First, plan some activities that you will be doing after re hab. It could be going to the gym, taking a walk every now and them, and participating in activities, and that will work for you . by doing these activities, the patient will not think of doing drugs anymore. If there are factors that provoke the urge to drink, make sure they are removed from the person so they continue to recover in peace until they become normal.

Is rehab expensive?

Rehab is expensive especially to people who have been under the influence of a substance. Most of them used their money to buy the drugs or even got expelled from work and now they are struggling. As a friend or a loved one, you can lend a hand and donate some significant amount for the hospital bill or the upkeep of the person in the facility. For underage, be careful not to give them money frequently because they might use that money to purchase some of the drugs. Alternatively, cheaper home detox is possible in some cases, for example, using Rescue Cleanse drink reviewed here:

What is deep work therapy?

"Deep work," as it can be called by some therapists, is a part of intense psychotherapy and involves delving into some very primal and sometimes upsetting stuff , and it can sometimes wipe you out for the remainder of the day. Dr. Kirk says it's necessary to "allow for your partner to process post-session, if needed. Give them permission."

Is therapy good for you?

Therapy can be great, but it can also, frankly, suck . Sitting and confronting the things that have bothered your head and behavior for ages can be a very upsetting experience, and it pays to have somebody who loves and values you as a cheerleader for getting through the experience and choosing to continue. They may need to go through a few therapists and approaches to find the right one, but they're being brave and practical by getting help, so remind them about that.

Is it good to have a partner in therapy?

Having a partner in therapy is a good thing, but it can also create pressure on a spouse to act as part of their support network without receiving professional help of their own. Make sure that you get enough emotional nourishment to support yourself and them; if they're in therapy for a specific issue, like alcoholism or depression, see if there are any resources for partners in that situation ( organizations like Mind are a good place to start), and make sure you have friends or family to turn to when you risk feeling isolated with the issue. You can also get a therapist of your own, of course — that's almost never a bad idea.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9