RehabFAQs

how long is rehab for double knee replacement

by Susan Schimmel II Published 2 years ago Updated 1 year ago
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Double knee replacement recovery time is usually at least 13 weeks. Your commitment to your rehabilitation program and how well you follow your therapist's instructions will determine how quickly you recover. After three months, you should be ready to resume your regular activities.

How long do you stay in the hospital after knee replacement?

Apr 16, 2020 · The pain will affect the patient’s quality of life. A patient’s age is also determining the factor to a knee replacement should be performed. It is preferred for a patient’s age in order to perform a total knee replacement. Recovery Period: There is no specific time in double knee replacement surgeries.

How long does it take to recover from a total knee replacement?

Oct 11, 2021 · How Long Does It Take To Recover From A Double Knee Replacement. Recovering from Double Knee Replacement. Most people recover within 12 months, but your recovery time may differ depending on your age and overall health. Despite the risks and challenges of undergoing double knee replacement surgery, both simultaneous and staged knee …

Can you go home the same day after knee replacement?

Double knee replacement recovery time is usually at least 13 weeks. Your commitment to your rehabilitation program and how well you follow your therapist’s instructions will determine how quickly you recover. After three months, you should be ready to resume your regular activities. Learn More About Knee Replacement.

What not to do after knee replacement?

Jan 30, 2019 · Adherence will help ensure a complete recovery from your double knee replacement surgery. Most people recover within 12 months, but your recovery time may differ depending on your age and overall...

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How long does it take to rehabilitate a knee replacement?

Knee replacement surgery can relieve pain and restore function when your knee is severely damaged by arthritis or injury. The average recovery time from knee replacement surgery is approximately six months, but it can take roughly 12 months to fully return to physically demanding activities.

What can you not do after double knee replacement?

After your surgery, avoid stools, sofas, soft chairs, rocking chairs, and chairs that are too low. When getting up from a chair, slide toward the edge of the chair, and use the arms of the chair, your walker, or crutches for support to get up.Jul 28, 2021

How long does pain and stiffness last after knee replacement?

By 6 weeks, pain and stiffness should continue to resolve, and isokinetic quadriceps and hamstrings strengthening exercises can be incorporated. By 3 months, most TKA patients should have achieved greater than 90% of their ultimate knee motion and pain control.May 28, 2020

What is the fastest way to recover from knee surgery?

4 Tips for Faster Recovery after Knee SurgeryKeep the Knee Straight. While it may not be incredibly comfortable, it's important that you keep your knee joint completely straight immediately after your surgery. ... Wear Your Knee Brace. ... Appropriate Exercise. ... Physical Therapy.

What is the most commonly reported problem after knee replacement surgery?

Pain and Other Physical Complications. Knee replacement surgery can result in physical complications ranging from pain and swelling to implant rejection, infection and bone fractures. Pain may be the most common complication following knee replacement surgery.

How should I sleep after knee surgery?

The best way to sleep after knee surgery is on your back. This position makes it easy to keep your leg straight while sleeping, allowing proper blood flow to the surgery site. You can also prop your leg up using pillows while sleeping on your back.

Can you climb stairs after knee replacement?

Answer: Immediately after surgery you will learn to climb stairs safely using crutches. As recovery continues and you work on flexion and extension of the new knee, you will be able to climb without crutches. With the help of physical therapy and building up the quadriceps muscles, stair climbing will be a breeze.

How much should you walk after knee replacement?

Your orthopaedic surgeon and physical therapist may recommend that you exercise for 20 to 30 minutes daily, or even 2 to 3 times daily; and walk for 30 minutes, 2 to 3 times daily during your early recovery.

Simultaneous Bilateral Knee Replacement

With simultaneous bilateral knee replacement, both of your knees will be replaced during the same surgery. The primary advantage of a simultaneous...

Staged Bilateral Knee Replacement

In staged bilateral knee replacement, both knees are replaced in two separate surgeries. These surgeries are done a few months apart. Each surgery...

Risks of Double Knee Replacement

The risks associated with both simultaneous and staged bilateral knee replacement surgeries include: 1. infection 2. blood clots 3. heart attack 4....

Recovering from Double Knee Replacement

Immediately after surgery, you will be taken to a recovery room for a few hours before being brought to your hospital room. You will remain in the...

How long does it take to recover from knee replacement surgery?

In this stage, you’ll get back on your feet and return to an active lifestyle. The 12 weeks following surgery are very important for recovery and rehab. Committing to a plan and pushing yourself to do as much as possible each day will help you heal ...

How long does it take to recover from a knee injury?

The American Association of Hip and Knee Surgeons (AAHKS) say that it can take up to 3 months to return to most activities, and 6 months to a year before your knee is as strong and resilient as it can be. At this phase of recovery, you can start to relax.

What to do if you have a sprained knee?

At week 12, keep doing your exercises and avoid high-impact activities that could damage your knee or the surrounding tissues, including: 1 running 2 aerobics 3 skiing 4 basketball 5 football 6 high-intensity cycling

How long do you stay in the hospital after knee surgery?

You will likely stay in the hospital for 1 to 3 days after surgery, but this can be a lot longer. When you can leave the hospital depends heavily on the physical therapy you need, how quickly you are able to progress, your health before surgery, your age, and any medical issues. By now your knee should be getting stronger ...

How long does it take for a knee to bend?

Within a week, your knee will technically be able to bend 90 degrees, though it may be difficult due to pain and swelling. After 7–10 days, you should be able to fully extend your knee out straight. Your knee may be strong enough that you’re not carrying weight on your walker or crutches anymore.

How to get back to normal knee?

Step-ups: Step up and down on a single step, alternating which foot you start with each time. Bicycling on a stationary bike. This is a very important time in your recovery. Committing to rehab will determine how quickly you can return to a normal, active lifestyle, and how well your knee works in the future.

How to straighten knees?

Try to bend and straighten your knee, using a CPM machine if needed. Day 2. Sit up and stand, change locations, walk a little farther, climb a few steps with help, and possibly shower. Try to increase your knee bend by at least 10 degrees and work on straightening your knee.

How long does it take to recover from a double knee replacement?

Double knee replacement recovery time is usually at least 13 weeks. Your commitment to your rehabilitation program and how well you follow your therapist’s instructions will determine how quickly you recover. After three months, you should be ready to resume your regular activities. Learn More About Knee Replacement.

How to recover from knee replacement surgery?

Here are six tips for fast recovery from knee replacement surgery: 1. Start Using the Knee Early. Recovery and rehabilitation must start shortly after you awake from surgery. On the first day, you need to start standing up and walking with an assistive device, like a walker or crutches, with the aid of a physical therapist.

How to move your knees?

Your therapist will prescribe exercises to help you move your knee freely. You’ll need to get involved in exercises such as: 1 Step-ups on stairs 2 Leg balances using one foot to stand at a time 3 Partial bending of the knee 4 Raising your toe and heel while standing

How to get a stronger knee?

2. Increase Your Physical Activity. By the second day, you should be ready to start walking daily for short periods.

How to increase mobility in knees?

6. Avoid High Impact Activities in the First Three Months. You can increase the strength of your knee muscles by walking, swimming and cycling. However, avoid high impact activities such as football, basketball, skiing, soccer, aerobics and running.

Do you need assistive devices after returning home?

After you return home, you won’t need to depend on your assistive device. You should do all the daily activities prescribed by your therapist. You’ll no longer need to take as many medications, and you’ll be able to take longer walks.

How long does it take to recover from a double knee replacement?

You’ll remain in the hospital for three to five days after a staged double knee replacement, and up to 10 days after a simultaneous double knee replacement .

How long does it take to get a knee replacement?

In fact, many people who undergo simultaneous bilateral knee surgery need assistance at home as they’re recovering. Simultaneous bilateral knee replacement also takes longer to perform. This procedure typically takes three to four hours to complete, while staged bilateral knee replacement only takes two hours.

How to treat arthritis in knees?

When severe arthritis affects both knees, a doctor may suggest double knee replacement surgery. However, more risk is involved with this type of surgery, so it’s typically only recommended to those who are: 1 physically fit 2 in overall good health 3 motivated to undergo physical therapy and rehabilitation after surgery to regain their mobility

What does it mean when your knees hurt?

Overview. Arthritis is an inflammation of the joints. The condition can affect one joint or multiple joints, causing pain and stiffness in the affected area. When these symptoms occur in one or both knees, it usually indicates that the cartilage in the joints has worn away. Knee replacement surgery may be done to replace ...

How long does a knee surgery last?

Each surgery lasts about two hours. This staged approach allows one knee to recover before the second knee undergoes surgery. The main advantage of a staged procedure is the reduced risk of complications. It also requires a shorter hospital stay.

Can you have both knees replaced at the same time?

However, rehabilitation may be slower, as it’s more difficult to use both knees at the same time.

Is bilateral knee replacement a risk factor?

Since simultaneous bilateral knee replacement requires more time and heavier doses of anesthesia, there is an increased risk of complications . The surgery isn’t recommended for those with heart conditions or lung disease. These high-risk groups may experience heart problems or excessive blood loss during and after surgery.

What is a total knee replacement?

A total knee replacement (TKR) surgery is typically done when severe arthritis causes knee pain, limited motion, and extreme difficulty with walking. If you have had a TKR or are expecting to have one, you may benefit from physical therapy after surgery to help you regain your normal mobility. 1 . A knee post-operative protocol is ...

What to do after TKR?

As your surgical incision heals, your physical therapist may begin gentle scar tissue massage and mobilization to help improve the mobility of your incision.

What is TKR protocol?

A knee post-operative protocol is a general guideline that your surgeon and physical therapist may follow to ensure that you are progressing properly after your surgery. The TKR protocol provides you and your physical therapist (PT) a framework on which to build your rehabilitation program.

What is the best treatment for arthritis in the knee?

If you have severe arthritis in your knee or knees, you may benefit from physical therapy to help improve your knee range of motion (ROM) and strength. Sometimes the pain, limited motion, and joint degeneration are too severe, and surgery is necessary to restore optimal function of your knee. A total knee replacement (TKR) surgery is typically done ...

What is NMES in physical therapy?

Your physical therapist may also wish to use neuromuscular electrical stimulation (NMES) to help improve the muscular activation of your quadriceps. This therapeutic modality helps to contract your quadriceps muscle for you and improve your ability to contract this muscle on your own. 5 .

What is a CPM machine?

When you wake up after your TKR surgery, your knee may be in a device called a continuous passive motion (CPM) machine. This machine helps to gently and slowly bend and straighten your knee while you are lying in bed. There are settings on this machine to adjust the amount of motion that occurs at your knee joint.

When to start rehab for knee replacement?

Knee replacement recovery begins before your surgery. You will have a rehab programme to work on which you can actually start before your operation to get your muscles in the best shape possible which will really help. The people who make the best total knee replacement recovery are the ones who start the rehab process before their operation.

How long does it take for a knee replacement to heal?

Pain and swelling can take up to 3 months to settle and knee replacement recovery time continues up to 2 years after your operation.

How long does it take for knee pain to go away after knee replacement?

As the knee heals, the post-op knee replacement recovery pain will settle down, usually within a few weeks.

How long does it take to get out of bed after knee replacement?

After total knee replacement surgery you will be able to get out of bed and fully weight bear on your new knee within 24 hours but you may need to use a frame, crutches or sticks for the first few days.

How long does it take to get out of a hospital?

People are normally discharged from hospital after 3-5 days (sometimes longer) depending on how you are doing. Before you can go home, you will need to be able to: 1 Get in and out of bed by yourself 2 Walk safely with or without crutches/sticks/frame 3 Climb steps and stairs (unless you don’t have any) 4 Fully straighten your knee 5 Bend your knee well, preferably at least 90°

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