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how long is rehab for broken leg

by Mr. Tyrell Renner Published 2 years ago Updated 1 year ago
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How long May it take to heal a broken leg?

Sep 29, 2021 · Recovery depends on the section of the leg that has been broken or fractured, general health, and the type of therapy required. Physical therapy is almost always part of the rehabilitation process for all leg fractures. It can take anywhere between six and eight weeks or a few months to completely heal a broken bone.

How long before you can walk on a broken leg?

Jul 01, 2020 · Because you haven't moved your leg for a while, you may even have stiffness and weakened muscles in uninjured areas. Rehabilitation can help, but it may take up to several months — or even longer — for complete healing of severe injuries. Surgical and other procedures Immobilization heals most broken bones.

How long to walk after a broken leg?

Nov 06, 2020 · A broken leg can take you out of your activities for weeks to months. Recovery from a broken or fractured leg depends on the type, location, and complexity of the fracture. For example, a fractured thighbone (femur) generally takes more time and complex treatment than a broken fibula in the lower leg. Read on to learn more about broken legs and tips to make your …

How long does it take to recover from dead leg?

Jul 26, 2021 · A broken leg can stop you from performing your daily life activities for weeks or even months. Recovery from your broken leg is associated with the location, complexity, and type of fracture. For example, you need a complex plan of treatment to recover a …

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How long does it take for a broken leg to heal?

What to expect during recovery from a broken leg. It could take several weeks to several months for your broken leg to heal. Your recovery time will depend on the severity of the injury and how you follow your doctor’s directions.

What is a broken leg?

Overview. A broken leg is a break or crack in one of the bones in your leg. It’s also referred to as a leg fracture. A fracture may occur in the: Femur. The femur is the bone above your knee. It’s also called the thigh bone. Tibia. Also called the shin bone, the tibia is the larger of the two bones below your knee.

Why is a femur fracture so obvious?

Because it takes so much force to break it , a femur fracture is usually obvious. Fractures to the other two bones in your leg can be less obvious. Symptoms of breaks in all three might include:

How to heal a broken bone?

The primary treatment for a broken bone is to make sure the ends of the bone are properly aligned and then to immobilize the bone so it can properly heal. This starts with setting the leg. If it’s a displaced fracture, your doctor may need to maneuver the pieces of bone into the correct position.

Which bones are the longest?

Fibula. The fibula is the smaller of the two bones below your knee. It’s also called the calf bone. Your three leg bones are the longest bones in your body. The femur is the longest and strongest.

What causes a broken leg?

Causes of a broken leg. The three most common causes of a broken leg are: Trauma. A leg break could be the result of a fall, a vehicle accident, or an impact while playing sports. Overuse. Repetitive force or overuse can result in stress fractures. Osteoporosis.

How long does it take for a cast to heal?

If you have a splint or cast, your doctor might recommend you use crutches or a cane to keep weight off the affected leg for six to eight weeks or longer. If you have an external fixation device, your doctor will most likely remove it after about six to eight weeks.

What to do if you have a fractured leg?

Warmth, redness and tenderness in your leg. Call 911 if you have chest pain or trouble breathing. Recovery After a Lower Leg Fracture. You may need surgery if you have a fracture of your lower leg that is open, very displaced, or comminuted. The surgery usually involves metal plates or a rod placed through the bone.

What is the treatment for a fractured leg?

Several types of fractures can occur in your leg: Stable fracture: The bone pieces are close together and not out of place. Splinting and casting is the usual treatment. Displaced fracture: The bone pieces are out of position. If they can be put back into place, splinting and casting is the usual treatment.

What is the longest bone in your body?

The first is the femur, the bone in your upper leg, which is the longest bone in your body. People who fracture this bone usually need surgery. The other two bones are in your lower leg—the shinbone, or tibia, and a smaller bone, the fibula. These two bones often fracture together.

How to heal a fractured bone?

Instead, you may start with a splint to keep your fracture in the right position for the bone to heal. The splint allows some room for swelling. Loosen the splint if it gets too tight and be sure to keep it dry. After several days, your doctor may replace your splint with a cast.

What is compound fracture?

Open fracture: Another name for this is compound fracture. A piece of broken bone has pierced the skin, or a cut in the skin goes down to the bone.

What causes a numbness in the leg?

This includes infection, damage to nerves or blood vessels, and blood clots that can form in your leg and travel to your heart. Let your doctor know right away if you experience any of the following: Coldness or numbness in your leg. Fever or chills. Pain that is not controlled by your pain medication.

How long does it take to get up and walk?

Physical therapy usually starts while you are still in the hospital. Your physical therapist may help you get up and walk within 1 to 2 days. You will need to use crutches or a walker. The physical therapist will help you learn how to use them. Your doctor will decide how much weight you can put on your leg.

How to recover from a broken leg?

A broken leg can significantly impact your ability to perform daily tasks, such as walking and driving. Rehab is often performed through physical therapy for a broken tibia and fibula to restore range of motion, strength and functional mobility.

What to do after a broken leg?

During recovery from a broken leg, your activity level — and endurance — drops significantly. Once your balance is adequate, conditioning exercises are added to your rehab routine to improve your tolerance to activity. These activities might include use of an elliptical, stair-climber or treadmill.

What are the bones that run parallel to each other?

The lower leg houses two long bones that run parallel to each other. The tibia is your large shinbone and runs on the inside of your lower leg. The fibula is a smaller bone that runs along the outside of the lower leg. The ends of these two bones form the bony bumps on either side of your ankle. Advertisement.

Can you cast a fractured fibula?

Fractures of the tibia or fibula require a period of immobilization to allow the bone to heal. This can be accomplished with a cast or removable brace, depending on the severity of your injury.

What nerves are in the lower leg?

The lower leg also contains important nerves and blood vessels. The common peroneal nerve wraps around the top end of the fibula and can be damaged with fibula fractures. If your lower leg fracture breaks the skin, damage to large arteries in the area can also cause significant blood loss. Advertisement.

How long does it take to recover from a broken tibia?

Most of the time, you won't be able to apply weight to the injured leg for at least four weeks.

What nerve runs along the back of the leg?

The common peroneal nerve is a branch of the large sciatic nerve that runs along the back of your leg. Fibula fractures that occur close to the knee joint can also damage this nerve. Nerve injuries are diagnosed with electromyography, or measuring electrical signals in a muscle, and with nerve conduction tests, which assess how long it takes for electrical messages to travel along a nerve.

What to do after a fractured leg?

If you break your leg or ankle, a physical therapist may instruct you in how to walk with an assistive device, like a cane or crutches. This includes how to use the device to walk up and down stairs or to get into and out of a car.

How long does it take for a fracture to heal?

In general, a fracture should be healed by about eight weeks. 8  Your rehab timeline will depend on the type of fracture, your age, and other factors. Your physical therapist should be able to give you an idea of how long your rehab program is expected to last.

What can a physical therapist do for a broken bone?

Your physical therapist can help you regain normal range of motion, strength, and functional mobility after a fracture. So what do physical therapy and rehab entail after a fracture?

What happens after a broken bone?

After a fracture, your bone will be set, or reduced, by a doctor. Reduction of the bone can be done manually.

Can you travel after a fracture?

When you have recovered enough to travel from your home, your doctor may refer you to a physical therapy clinic to help with restoring normal function after your fracture. Usually, this occurs after the cast has been removed and you can start mobilizing the area around the fracture. You may still have to follow weight-bearing precautions or lifting restrictions at this point, so be sure to consult with your doctor so you understand what your limitations are. 6 

What is the procedure called when you have a fractured bone?

For more serious fractures, a surgical procedure called an open reduction internal fixation (ORIF) may be necessary to make sure that all the bone pieces are in the correct place and healing can occur. 1 . Often after fracture, the bone needs to be stabilized or immobilized to ensure proper healing. This is usually accomplished using a cast.

Is a fracture permanent?

A fracture can be painful and can lead to significant functional loss and disability. Depending on the severity of the injury, the loss may be temporary or permanent. Working to gain mobility and strength after a fracture should be your main goal after a fracture.

How long does it take for a fractured leg to heal?

This device provides stability during the healing process and is usually removed after about six to eight weeks.

How to treat a broken leg?

Here, doctors typically evaluate your injury and immobilize your leg with a splint. If you have a displaced fracture, your doctor may need to manipulate the pieces back into their proper positions before applying a splint — a process called reduction. Some fractures are splinted for a day to allow swelling to subside before they are casted.

What imaging is used to determine the extent of a fracture?

Occasionally, your doctor may also recommend more-detailed images using computerized tomography (CT) or magnetic resonance imaging (MRI).

What is an open fracture?

Open (compound) fracture. In this type of fracture, the skin is pierced by the broken bone. This is a serious condition that requires immediate, aggressive treatment to decrease your chance of an infection. Closed fracture. In closed fractures, the surrounding skin remains intact. Incomplete fracture.

What is a green stick fracture?

Greenstick fracture. In this type of fracture, the bone cracks but doesn't break all the way through — like when you try to break a green stick of wood. Most broken bones in children are greenstick fractures, because a child's bones are softer and more flexible than those of an adult.

What is the best medicine for a swollen thigh?

To reduce pain and inflammation, your doctor may recommend an over-the-counter pain reliever, such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) or a combination of the two. If you're experiencing severe pain, your doctor might prescribe stronger pain medications.

What to do after a cast is removed?

Therapy. After your cast or splint is removed, you'll likely need rehabilitation exercises or physical therapy to reduce stiffness and restore movement in the injured leg. Because you haven't moved your leg for a while, you may even have stiffness and weakened muscles in uninjured areas.

How long does it take to recover from a broken leg?

A Closer Look at the Recovery Process. A broken leg can take you out of your activities for weeks to months. Recovery from a broken or fractured leg depends on the type, location, and complexity of the fracture. For example, a fractured thighbone (femur) generally takes more time and complex treatment than a broken fibula in the lower leg.

What to do if your leg is broken?

Follow your doctor’s instructions. Doing too much can cause problems, such as movement of the broken bone. If your leg starts to hurt or swell, it’s time to rest it. Ask your doctor when it is safe to return to daily activities, work, and other activities. 5.

What is the best way to strengthen bones?

Getting enough calcium and vitamin D is vital for bone strength. Ask your doctor if you need supplements. Safety measures are also key, including wearing protective sports gear, clearing hazards at home that can cause a fall, and using seat belts or car seats.

How long should I keep weight on my leg after a fracture?

3. Bear Weight as Directed. Your doctor may tell you not to put weight on your leg for several weeks to months as the bone heals. Properly-fitted crutches or a walker will help you get around during this time.

Can you move around with a broken leg?

Some simple leg fractures allow you to move around right away. Complex and thighbone (femur) fractures may require a period of traction and bed rest, or surgery. In either case, you’ll add activities and intensity slowly. Follow your doctor’s instructions. Doing too much can cause problems, such as movement of the broken bone. If your leg starts to hurt or swell, it’s time to rest it. Ask your doctor when it is safe to return to daily activities, work, and other activities.

How to heal a fractured bone?

Go to Physical Therapy. Your doctor will likely recommend therapeutic exercises or physical therapy to help you heal. This includes range of motion, stretching, and strengthening exercises. For simple fractures, your doctor may recommend exercises you can do at home. In other cases, you may work with a physical therapist.

Can you recover from a broken leg?

The ideal recovery from a broken leg returns you to pre-injury leg function without pain. This may not be possible in all cases, but you can do your part to get there . Remember to start slowly. Putting too much stress on your leg too soon can cause problems. Your doctor will check your progress as your leg heals.

Know The Strategies Of Recovery

Your main goal during the process of recovery is the management of the symptoms. Try hard to regain the pre-injury leg function that is pain-free. It can take a long time to recover. Recovery challenge depends on the leg fracture type.

Manage All The Symptoms

Common symptoms that you can suffer during the problem of a broken leg include tenderness. Swelling, bruising, and pain. Follow the PRICE to manage your symptoms. It includes protection of your leg, taking rest, applying ice, leg compression, and elevation.

Bear Weight As Suggested

The doctor may suggest you put some weight on your leg. You have to put that weight on the area of your leg for several weeks or months until the healing of the bone. Get the help of a walker or fitted crutches to get around during the time of recovery.

Follow Guidelines Provided For Activities

Some leg features that are simple help you to move around. But thigh bone or femur and complex fractures need bed rest and a traction period. You may also need surgery for such fractures. Follow all the guidelines of your doctor to do activities.

Choose Physical Therapy For A Good Recovery

The doctor will probably recommend you physical therapy or therapeutic exercise to proceed with a good recovery. It includes some strengthening exercises, stretching, and range of motion. Your doctor may suggest home exercise for a simple fracture.

Notice The Problems

It is important to notice all the complications during the process of recovery of your leg. When you notice tingling, fever, color changes of your leg or foot, numbness, severe pain, or swelling then immediately call your doctor.

Prevent Injuries In Future

Physical therapists or doctors provide you with guidelines to prevent severe injuries in the future. It includes initiating new activities and building the strength of your muscles. You may need to change your exercise routine in order to reduce the burden on bone.

How long does it take for a broken femur to heal?

The American Academy of Orthopaedic Surgeons notes that a broken femur often takes three to six months to heal. About 75 to 85 percent of the time, a fracture of the tibia is accompanied by a fracture of the fibula. The tibia is the larger of the lower leg bones, whereas the fibula is the thin bone on the outer side that runs parallel to the tibia. ...

How long does it take for a fractured tibia to heal?

According to the American Academy of Orthopaedic Surgeons, a fracture of the tibia can take four to six months to heal.

What are the three bones that make up the leg?

Then there are the two lower leg bones, the tibia and the fibula. A doctor will diagnose a fracture with the use of an X-ray, which will also help determine the severity.

What happens if you break your femur?

When the femur is broken, Harvard Health Publishing notes, you'll likely experience pain, swelling, tenderness, bruising in the thigh, an inability to bear weight and an inability to move the hip or knee on the affected side. If the fracture causes a break in the skin, you might see a visible portion of the fractured bone.

Can you put weight on your leg after a fracture?

In some cases, according to the American Academy of Orthopaedic Surgeons, your doctor will encourage you to put weight on the leg right after surgery, but in other situations, you need to wait for the fracture to heal.

What is the best medicine for a fractured bone?

Because a fracture can often be painful, doctors might recommend acetaminophen, nonsteroidal anti-in flammatory drugs (NSAIDs), gabapentinoids, muscle relaxants, opioids or topical pain medications. Be careful with opioids, as they are addictive — use them only as your doctor instructs.

How to heal a broken fibula?

In the case of a broken fibula, Saint Alphonsus Rehabilitation Services recommends using a walking boot to stay mobile while your fracture heals.

What happens after hip surgery?

Stuart Hershman, MD. Updated on January 06, 2020. After surgery to the hip, knee, ankle or foot, the muscles of the leg often become weak from decreased use or from inhibition due to pain. For this reason, it is important to begin strengthening these muscles once your physician gives you the green light to do so.

How to do a straight leg raise?

To do the straight leg raise: While lying on your back, lift your leg straight up about 12 inches off the floor. Hold for 10 seconds and slowly lower. Repeat 10 to 15 repetitions. Be sure to keep your knee joint straight the entire exercise.

How to do gluteal sets?

To perform the exercise: While lying on your back, tighten your buttock muscles as if you were holding back flatulence. Hold your muscles tight for 5 seconds, and then relax. You can repeat the exercise for 10 to 15 repetitions. Gluteal sets can be done several times per day.

How do hamstrings help you walk?

Your hamstring muscles work to bend your knee and extend your hip backward. Keeping your hamstrings strong after injury or surgery can help you return to normal walking ability. To do the exercise:

Can physical therapy help with lower extremity injury?

If you have any lower extremity injury or have had surgery, or if you are simply having a difficult time walking or performing normal functional mobility, you may benefit from physical therapy to help you return to optimal mobility.

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