RehabFAQs

how long is rehab after back surgery

by Dr. Cory Kertzmann Published 2 years ago Updated 1 year ago
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How long is back surgery recovery? Everyone is different, but it generally takes about four weeks for the worst of your back pain to subside after surgery. Pain tends to decrease gradually, and many people will still experience some discomfort from three to six months after surgery.

You need to be off pain meds and get your doctor's OK. Many patients start about 3 weeks after surgery. When you go back to work depends on the type of surgery you had and what kind of work you do. It may take as long as 2-3 months to fully recover.Aug 7, 2020

Full Answer

What can I expect during recovery from back surgery?

Sep 27, 2018 · Recovery time: 4 – 6 weeks. Disc Arthroplasty. Disc arthroplasty involves removing the damaged disc and any osteophytes (bone spurs) in the area. A synthetic disc is then placed in the disc space between vertebrae, effectively restoring functionality to that part of your spine. Time in hospital: 1 day. Recovery time: 2-4 weeks. Spinal Fusion

How long will it take to recover from back surgery?

Feb 02, 2018 · Excluding the healing process after back surgery – which can be 3-4 weeks to up to a full year – most patients go home post-operatively with less pain from their lower back or neck than they had before the back or neck surgery. Spinal fusion produces the longest post-operative recovery period – between 8 months to up to a year.

Is physical therapy really necessary after back surgery?

Jul 19, 2016 · With some surgeries, you can expect to be able to resume your normal activities within six to eight weeks. With others, you may be facing a few months. Talk with your surgeon about his or her expectations for your recovery and how long they think you may need to wait before you can resume your daily tasks.

How to get back to your life after surgery?

Mar 22, 2021 · One to two weeks after surgery Four to six weeks after surgery At the one- to two-week post-operative visit, any non-absorbable sutures or …

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How long is physical therapy after back surgery?

Your physical therapist will also work with you and teach you how to move correctly so that you can avoid future injuries to your back. While your physical therapy treatment may last four to six weeks, your recovery may last up to four months.

How long does it take to get back to normal after back surgery?

It will take about 4 to 6 weeks for you to reach your expected level of mobility and function (this will depend on the severity of your condition and symptoms before the operation). When you wake up after lumbar decompression surgery, your back may feel sore and you'll probably be attached to 1 or more tubes.

Does back surgery require rehab?

It often takes months to a year to heal after many of these back surgeries, and a postoperative rehabilitation program that includes stretching, strengthening and conditioning is an important part of any successful spine surgery.

What is rehab after back surgery?

Spine surgery is a major undertaking, and rehabilitation is an important part of helping patients get the most possible benefit from their surgery. Essentially, rehabilitation (physical therapy, exercise) can help patients recover from spine surgery as quickly and completely as possible.

How do you sit on the toilet after back surgery?

Use an elevated toilet seat or commode to raise the level of the toilet. Do NOT lean over your legs while sitting. 2. Wear your brace while using the bathroom.

How do you poop after back surgery?

Stool softeners usually take one to three days to take effect, so are a good option to begin right after surgery to prevent hard stools, which can be painful. Stimulant laxatives (e.g. Dulcolax, Ex-Lax, Milk of Magnesia). This type of laxative works by stimulating bowel contractions to move the stool out.

What is the fastest way to recover from back surgery?

General wellness planA good pain doctor/physical therapist. Make sure you know who to call if you are still in pain after surgery. ... Sleep. Your body will do most of its healing while you sleep. ... Walks. ... Patience. ... Massage therapy. ... Good attitude.

Can you walk too much after back surgery?

Walk, Walk, Walk. Individuals recovering from surgery are prone to put on excess weight because they are often limited in their mobility (and therefore their ability to burn calories), especially in the first 2 to 3 weeks after surgery.

Can you overdo it after back surgery?

Don't Overdo It Along with being patient, you should be careful to not overdo it. While it may seem easy to climb stairs a few days after surgery, this motion can put undue stress on your spine and slow down your recovery.

What can you not do after back surgery?

No matter what type of back surgery you're undergoing, and no matter how well controlled your pain is, it's vital that you avoid bending, lifting, and twisting. Bending from the waist, lifting more than 10 pounds, and twisting your torso all put undue pressure on your vulnerable spine.May 12, 2020

What is best physical therapy after back surgery?

Walking Exercise Program Walking is one of the best exercises you can do after a lumbar laminectomy or discectomy surgery. 1 Why? Because walking helps to improve blood flow throughout your body. This helps to bring in oxygen and nutrients to your spinal muscles and tissues as they heal.Feb 24, 2022

How long does it take for a back to heal after surgery?

Specific experiences will also depend upon the procedure performed. Excluding the healing process after back surgery – which can be 3-4 weeks to up to a full year – most patients go home post-operatively with less pain from their lower back or neck than they had before the back or neck surgery.

How long does it take to recover from a disc replacement?

The big difference is that post-operatively, patients report full restoration of their range of motion and flexibility. More important, while artificial disc replacement surgery may take up to 2 hours, many patients are in full recovery in 6 weeks, depending on the extent of the surgery and the physical condition of the patient before the surgery.

How long does it take to recover from a syringe surgery?

The procedure itself may take 1-2 hours to complete. This shortens the expected recovery to about a week or so of home rest. Your doctor may also recommend 1-2 months of limitations –against heavy lifting, bending, stooping, specific sports activities.

How long does a discectomy last?

The best news is that thanks to medical technologies like microendoscopy, discectomies are almost always performed as an outpatient procedure that lasts about 1 to 2 hours. As a result, the patient goes home immediately and may need about 1 week of home recovery before returning to most of their physical activities.

Why does my back hurt after a discectomy?

Recovery from Discectomy Surgery. Back and neck pain are most often caused when there is damage to a spinal disc or degeneration (herniated disc, degenerative disc disease). The patient may experience localized pain and persistent numbness (tingling) in the extremities (arms, fingers, legs, toes). A surgeon will recommend a discectomy ...

How long does it take to recover from surgery?

When you go back to work depends on the type of surgery you had and what kind of work you do. It may take as long as 2-3 months to fully recover. Keep in touch with your employer as you get well, and let them know your progress. Swipe to advance.

How long do you stay in the hospital after spinal fusion?

You may be in the hospital for 1 to 3 days ; longer if you have spinal fusion. Rest is important. But doctors want you out of bed as soon as possible. Most people start physical therapy within 24 hours. If you have a back brace, you'll learn how to put it on and take it off. Range-of-motion exercises help strengthen your arms and legs. Then, you'll move from the bed to a chair. Eventually, you’ll use a walker. Walking is good therapy for both upper and lower spinal surgery.

What is the IV called after surgery?

After surgery, a nurse watches you until you wake up. You'll have a tube in your back to drain fluid from your wound. Another one, called an IV, will be in your arm. It delivers pain medicine, fluids, and antibiotics.

How long does it take for a spine fusion to heal?

Spinal fusion joins two discs together. It can take 6 months to a year for your backbone to heal. A laminectomy or discectomy removes a bit of tissue from the spine area. You may get better in 12 weeks. Whichever you had, care for your back after surgery usually follows the same general steps. Swipe to advance.

How to get a good posture after PT?

It might be tempting to plop down in a soft, comfy chair after PT and watch TV for a few hours, but don't do it. Instead, choose a sturdy chair with arms. You want good posture that keeps your back straight. Change positions every now and then. But take care not to twist your spine. While sitting, move your ankles up and down to move blood through your legs. Get up out of the chair after 30-45 minutes. You can go for a short walk or take a quick nap.

How to protect your spine when sleeping?

But you need to follow proper sleep positions to protect the spine. If you sleep on your back, put a pillow under your head and knees. If you're a side sleeper, place one under your head and another between your knees. When you get out of bed, do a "log roll.".

What to do after back surgery?

Physical Therapy. Research indicates that people who engage in exercise after back surgery have superior outcomes compared to those who do not. 5  Seeking the guidance of a physical therapist can ensure that whatever movement you are doing is safe and appropriate for your point in recovery.

How long does it take for a low back to heal?

Coping With Recovery. The healing phase of low back surgery is highly variable. For some, it may mean a couple of weeks of minor discomfort mixed in with a combination of rest, walking, and physical therapy.

Why is physical therapy important after surgery?

Physical therapy is essential, as it promotes healing and helps restore strength and range of motion in the spine. But self-care and wound-care strategies are important as well.

How long does it take to recover from a discectomy?

For instance, recovery from a discectomy (when a herniated disc is removed from the spinal canal) may take anywhere from one to four weeks.

How long after surgery can you shower?

For the first five to 10 days or so after surgery, your surgeon will probably want you to keep your wound site completely dry. To allow you to shower right after surgery, a water-resistant dressing will likely be placed over your incision (s).

How long after a syringe surgery can you swim?

Avoid hot tubs or swimming in pools or lakes until given the approval by your surgeon, which is usually for at least six weeks after surgery. Call your surgeon if you develop any signs of wound infection, such as: Fever or chills. New or worsening redness, swelling, warmth, or pain around the wound.

How to improve your posture?

Attain and maintain proper posture while sitting and standing. Optimize lower spine range of motion and flexibility. Improve the strength of your lower back muscles, as well as those in your abdomen and legs. Improve your overall functional endurance.

How long does it take for a nerve to heal after surgery?

Secondly, unless the nerve compression was caused by trauma, your condition developed over time. Chances are, it took several years. Recovery after an operation, and getting back to where you were, is not a quick process.

How to stop pain after surgery?

Pain is awful. It creeps into every aspect of your life. You're cranky, annoyed, short-tempered, a real joy to be around. You're not hungry, you find yourself immobile. And, worst of all, you're not healing. Pain actually stops the post-surgery healing process.

How long does it take for a back to heal?

It often takes months to a year to heal after many of these back surgeries, and a postoperative rehabilitation program that includes stretching, strengthening and conditioning is an important part of any successful spine surgery. In general, the bigger the back surgery and the longer a patient has had their preoperative symptoms, ...

What is the best way to treat pain after spine surgery?

After spine surgery, careful follow-up and rehabilitation is very important. If there is continued pain after surgery despite adequate time to heal and rehabilitate, then further workup may be warranted to find if there is a new lesion or a different type of problem that could contribute to the patient’s pain.

Can you get physical therapy after back surgery?

For example, a patient with a pinched L5 nerve root from a disc herniation may still need physical therapy afterward because they may have a secondary piriformis syndrome.

How to recover from surgery?

One or two sessions before you leave the hospital may be good enough after some types of surgery. But if you had a major operation, physical therapy is key. It can help you get stronger and recover safely. Take it seriously. Keep your appointments and do your at-home exercises. 6.

How to recover from anesthesia surgery?

Quit Your Breathing Exercises. If you've had surgery on your belly, heart, lung, or spine, your doctor may give you exercises to help your lungs recover from anesthesia, the medicine that kept you pain-free during the operation. "Doing breathing exercises is very, very important," Whiteson says.

How to recover from a bowel movement?

4. Don't Get Enough Food or Drink. If you feel queasy or haven't moved your bowels, it's only natural that you may not be in the mood to eat or drink. But it's important to "refuel.". Food gives your muscles energy and fluids keep you hydrated. When you don't get enough, your recovery can stall. 5.

What happens if you jump a gun?

It's an issue if you get active too quickly, says Jonathan Whiteson, MD, director of cardiac and pulmonary rehabilitation at Rusk Rehabilitation Center at NYU Langone Medical Center. If you jump the gun, you may fall and get hurt. Your wound may not heal properly. Like Saggio, you may end up at square one.

Can you move around after an operation?

As soon as you're cleared to move around, do it. People are often worried or scared about it, "but one of the most important things after an operation is to get mobile," Whiteson says. Lying in bed can trigger a host of problems -- blood clots, pressure ulcers, pulmonary embolisms, and weakening of your muscles.

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