RehabFAQs

how long does acl rehab take

by Carole Sanford Published 2 years ago Updated 1 year ago
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Full recovery takes time and patience:
Work with your physical therapist to find the right balance of activity and rest in the months after ACL surgery. The long-term rehabilitation process typically takes 2-9 months, and most athletes may not return to their sport for at least six months.
Mar 10, 2020

How long does it take to recover from ACL surgery?

After approximately 8-10 weeks, patients should be able to walk briskly. After 12-16 weeks, they can consider implementing light jogging and eventually more advanced plyometric exercise. Working with your physical therapist on a home ACL rehab will ensure a more positive outcome.

What is the estimated partial ACL tear recovery time?

Feb 16, 2022 · How long does it take to rehab an ACL? Successful ACL reconstruction paired with focused rehabilitation can usually restore stability and function to your knee. Within the first few weeks after surgery, you should strive to regain a range of motion equal to that of your opposite knee. Recovery generally takes about nine months.

Can an ACL tear heal without surgery?

Recovery after ACL surgery will take time and patience; work with your physical therapist to establish the correct mix of exercise and rest in the months following the surgical procedure. Most athletes will not be able to return to their sport for at least six months following the long-term rehabilitation procedure, which normally takes 2-9 months.

What to expect after ACL and meniscus surgery?

The average recovery period for an ACL injury is eight to nine months, while some people may be able to heal in as little as six months. How Long Does ACL rehab take? In most cases, a successful ACL restoration combined with targeted rehabilitation may restore stability and function to your knee joint.

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Why does ACL rehab take so long?

Like all ligaments, the ACL takes a very long time to heal. The reason is because ligaments are poorly vascularized. In other words, there aren't many blood vessels to provide nutrients for the ligaments, and without nutrients, tissue repair is not possible.Sep 19, 2018

What is the fastest ACL recovery time?

This all happened 173 days or 24½ weeks after tearing his ACL during a spring football practice on March 25. The six-month anniversary of the injury was this Wednesday. That was the earliest date trainers had originally scheduled for him to return… to practice.Sep 26, 2019

Which is worse MCL or ACL?

While not always the case, an ACL tear is in most cases going to be the more severe injury. It is considered worse than tearing the MCL because ACL tears are in general more complex to treat and require a longer recovery time after surgery.

How painful is a torn ACL?

When the ACL is torn and the signature loud “pop” is heard, intense pain follows and, within an hour, swelling occurs. Moderate-to-severe pain is very common. Initially, the pain is sharp and then becomes more of an ache or throbbing sensation as the knee swells.May 18, 2011

Rehab Timeline Expectations

ACL surgery patients want to know one thing: How long until I'm better? Successful rehabilitation is different for everyone, but here are some common questions and their answers.

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