What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
What does it mean when someone is going to rehab?
Rehab is the process of helping someone to lead a normal life again after they have been ill, or when they have had a drug or alcohol problem. Rehab is short for rehabilitation.
How do you know if someone is having a relapse?
Behavior is often a clear warning sign of relapse as well. Sudden changes in the way someone in recovery is acting often precedes a relapse. This may be evidenced by increased isolation and avoidance of one's sober support system.Mar 30, 2022
Is rehab the same as recovery?
They are two different places with completely different roles in the recovery of patients. The primary role of a rehab facility is to help the addict recover from substance abuse. Some rehab centers that follow the spiritual approach while others follow the traditional medication approach to handle substance abusers.Dec 20, 2021
What does rehab consist of?
Rehabilitation is a carefully crafted process that gives people suffering from addiction their best chance to manage their disorder on a long-term basis. Residential or inpatient rehab is a form of addiction treatment that provides clients with 24-hour care under the supervision of professionals.Mar 3, 2022
What are different types of rehab?
The three main types of rehabilitation therapy are occupational, physical and speech. Each form of rehabilitation serves a unique purpose in helping a person reach full recovery, but all share the ultimate goal of helping the patient return to a healthy and active lifestyle.May 23, 2018
What are red flags in recovery?
go Red flags are messages of distress. Just as a fever is a sign that you must rest your body, the red flags are signs that you are in emotional distress. With PTSD and substance abuse, the tendency is to push them out of mind, unconscious, not seeing the signs as they occur.
What steps are you taking to avoid a relapse?
The top 10 relapse prevention skills include:Self-Care. Common post-acute withdrawal symptoms when recovering from addiction include insomnia and fatigue. ... HALT. ... Mindfulness Meditation. ... Know Your Triggers. ... Join a Support Group. ... Grounding Techniques. ... Deep Breathing. ... Make An Emergency Contact List.More items...•Oct 24, 2019
Is relapse a normal part of recovery?
Relapse is a part of the recovery process. If you have experienced a relapse, there are many things you can do to get back on the path to sobriety.Oct 29, 2021
What is recovery therapy?
Based on Aaron Beck's cognitive model, and embodying the principles and spirit of the recovery movement, Recovery Oriented Cognitive Therapy (CT-R) is a treatment approach designed to promote empowerment, recovery, and resiliency in individuals with serious mental health conditions.Jun 8, 2021
How does substance abuse affect mental health?
Substance abuse takes a toll on the body and the mind, causing a range of physical and mental health symptoms: 1 Physical health. The physical health consequences of drug abuse can range from mild to fatal, depending on a number of factors such as how long the user has taken the drug, the amount taken, and the type of drug. 2 Mental health. Most drugs cause changes in a user’s mental state in some way. This could manifest as increased anxiety and agitation, depression, and even symptoms of psychosis.
What are the effects of drug abuse?
The actual drug of abuse will dictate the specific effects. For example, alcohol addiction, in particular, is linked to long-term liver problems and various types of cancer. Substance abuse takes a toll on the body and the mind, causing a range of physical and mental health symptoms: Physical health. The physical health consequences of drug abuse ...
What happens when you become addicted to a drug?
If the substance consumes your thoughts throughout the day and you spend increasing amounts of time, effort, and resources to acquire and use the drug, you may be addicted. As addiction progresses, your former interests, activities, and involvements eventually begin taking a backseat to drug use.
How does tolerance work?
As tolerance grows, the body needs the drug more frequently or in higher amounts to produce the same outcomes. As you take more of a substance to increase the desired effects or the “high,” you put yourself at an increased risk of overdose.
How does drug abuse affect physical health?
The physical health consequences of drug abuse can range from mild to fatal, depending on a number of factors such as how long the user has taken the drug, the amount taken, and the type of drug. Mental health. Most drugs cause changes in a user’s mental state in some way.
What are the benefits of a structured rehab program?
NOTE: One major benefit of going into a structured rehab program is that you will receive physical and mental health monitoring and care as you move through the process of your recovery. In this way, you can focus on getting and staying clean knowing you will be safe in the hands of qualified professionals. 3.
How many people have a substance use disorder?
More than 20 million people had a substance use disorder. Almost 8 million people had both a mental illness and a substance use disorder. This means that there is a 40% chance that you have a mental illness if you have a substance use disorder. People abuse substances for a number of reasons.
What to remind someone who is recovering from addiction?
Reminding the person who is recovering from an addiction that they deserve to heal and recover is essential. Many people in recovery can find themselves worrying about their family, job, and bills.
What to do after rehab?
Reminding your recovering loved one of a healthy future outside of the rehab facility could help encourage them to finish their treatment program looking forward to a new life. Remind them that it is their chance to learn healthy habits to implement when they are out of the facility. There are endless possibilities on what their life can look like after rehab, and everything they wanted to do in the past is still within reach.
What is recovery journey?
Recovery is a journey that lasts a lifetime. Making the person in recovery think about the weight of the timeline can be anxiety-provoking and daunting for them. Apart from substance use, people in recovery work with the emotional and mental trauma that often accompanies problematic and compulsive drug use. Seeing sobriety as something positive and supporting this journey is the best way to go about it.
What do you ask someone in recovery?
Asking what you can do to help your loved one in recovery shows that you are not assuming that you know what they need. Asking what they specifically need from you empowers the person in recovery to ask for help where they want and need it.
What is addiction in recovery?
Addiction is a complex struggle that involves shame, dishonesty, and fear. If someone tells you that they are in recovery or in a rehabilitation center, the chances are that they have struggled more than you will ever know.
Can you discuss recovery with someone else?
Although the intention behind this is to show your loved ones that they are not alone, sobriety and recovery are personal matters. Some people can be more open about it than others; therefore, it is never our place to discuss another person’s recovery. Unless you get explicit consent to share this information with a specific person, it is best to keep it to yourself.
What does it mean when you don't have an addiction?
Even if you don’t have an addiction, you may struggle with your own codependent struggles. Addiction represents a family disease. That means every member plays a part in the dynamic. By learning to identify your part, you can learn how to set healthier boundaries for yourself and with your loved one.
What does it mean to be nonjudgmental?
Providing a nonjudgmental space indicates that it’s safe for your loved one to be honest with you. Ask your loved one what they’ve found challenging. You don’t need to provide direct advice, but you should be willing to listen. In addiction treatment, there’s a common expression that secrets keep you sick.
What happens when you get sober?
When an individual gets sober, he or she learns how to confront suppressed feelings and uncomfortable triggers. In other words, people learn a whole new way of living. Such changes, undoubtedly, have their obstacles.
Is addiction a complicated problem?
It’s often wrapped in layers of deceit, shame, and denial. There’s a good chance that you don’t know the true extent of how much your loved one has struggle d.
Is it offensive to ask someone in rehab?
There’s a good chance that you don’t know the true extent of how much your loved one has struggled. If you know someone in rehab, it’s ignorant and potentially offensive to ask if they really need it. First, it can invalidate the severity of their issues.
Is addiction a medical condition?
Addiction is a chronic disease and a medical condition. Relapse, therefore, can be a part of the recovery process. Furthermore, both physical and psychological dependence play a significant role in maintaining addiction. Most people with addictions have the desire to stop using or drinking.
Is it easy to get sober?
Just like getting sober isn’t easy, choosing to attend treatment isn’t easy, either. After all, reaching for help requires setting aside some pride and ego to make such a big decision. Addiction can impact every area of one’s life. Taking the step to challenge that status quo is brave. It’s also incredibly scary!
Getting ahead of yourself in 12 Steps
For people new in 12-Step recovery, they tend to get a little bit ahead of themselves – they’re already working way down the map, searching through moral inventory [Step 4]. They may be working on Step 4, but then looking at Step 5, 6, and 7.
Need to Know
What do you do with curiosity seekers who just want to satisfy their own curiosity? That’s up to you to make the call – I don’t necessarily suggest you tell people. Ask yourself what purpose would be served other than answering this person’s curiosity – do they have a need to know? Handle that on a need to know basis.
Be selective in who you tell
On the other hand, people in those (12-Step) rooms have a tendency to need to know. This is where the value of 12-Step comes in. You and every one of those people have gone through almost identical experiences. You will find maximum understanding with minimum judgment. It’s a recovery-supportive environment.
Beware your self-defeating instincts
After this confusion about the 12-Steps and “honesty,” people tend to get two more things going on when asked to share about treatment. Number 1, they’re stigmatized by it – this is my own dirty little secret. A lot of people feel guilt; then they feel shame.
Why do addicts fear others?
Addicts often fear that others will lose respect for them, or see them as weak or at fault for their drug use. This concern is compounded when the addiction has progressed to the point that the individual has broken promises, stolen, or otherwise harmed their loved ones.
How long do addiction symptoms last?
Depending on the severity of the addiction, some of these symptoms can linger for weeks or even months. Enduring the discomfort and disturbing moods that come with these symptoms can be discouraging and frightening, even when patients are told what to expect ahead of time.
What is the Marchman Act?
An excellent example of this type of state law is the Marchman Act in Florida. The Marchman Act is a law that allows the family to force a family member into rehab. They go to a judge who signs the order.
Why is it so hard to interpret your feelings?
Or, you may feel angry and betrayed. Interpreting your feelings may be difficult because the addiction gets involved in clouding your thoughts and feelings.
How long does forced drug rehab last?
You may be surprised to learn that they can force you into rehab. In some cases, forced drug rehab can last as long as six months. How is this possible?
What is Bisaga's book?
Bisaga’s book has a convenient checklist to use when questioning rehabs about their services. It is time for you to make a decision when a family member confronts you with forced rehab. You know that it is time to quit drugs or alcohol now. Sit down with your loved one and review your options.
What happens if you take Suboxone?
When you take Suboxone prescribed by a doctor, if treatment is successful, you will no longer have a drug problem during your medical therapy.
How many states have involuntary commitment laws?
In at least 37 states in the United States, involuntary commitment laws exist for families, with the help of a judge and a court order, to force their loved ones into drug treatment. In the remaining states, there may be similar laws specific to either drugs or alcohol.
How long can you stay in rehab in Florida?
They go to a judge who signs the order. If a Florida judge orders you to residential rehab, it can be for up to three months. Then, they can extend it to six months. The Baker Act is a law that allows forced treatment for mental illness for up to three days.
What does "the fight is worth the result" mean?
The fight is worth the result.”. This phrase emphasizes the fact that life without alcohol is worth fighting for, which makes it a very effective message of encouragement.
Why do people write encouraging words in rehab?
You need to know how to write good, encouraging words for someone in rehab to have any positive effect on their mood or morale. If you feel like writing a good message will be difficult for you, ...
