Full Answer
What are the objectives of knee rehabilitation after meniscus surgery?
Dec 16, 2011 · Recovery time from a meniscus tear depends on how extensive the injury is and whether it needs surgery, said Dr. Mark Drakos, an orthopedic surgeon at the Hospital for Special Surgery in New York.
How do you treat a torn meniscus without surgery?
Terminal knee extensions. Straight leg raises. During the phase, I of recovery, no weight-bearing with flexion greater than 90 degrees should be conducted. The knee brace should be worn for at least 6 weeks after the operation and no tibial rotation should be done for the first 8 weeks.
How to prevent atrophy of the knee after meniscus surgery?
Apr 13, 2021 · The meniscus is a piece of cartilage that acts as a shock absorber for the knee joint. If the meniscus injury is treated without surgery or just by shaving out the damaged part, players tend to...
How common are meniscus injuries in the NBA?
Mar 07, 2020 · The Suns have lost their best small forward in the middle of their chase for a coveted playoff spot in the Western Conference. It has now been announced that Kelly Oubre Jr has went through an arthroscopic surgery to repair the torn meniscus he sustained in his right knee. The timetable for his recovery will be at least four weeks, and then he will be re-evaluated …
Can I play basketball after meniscus surgery?
If you had a partial meniscectomy, you might be able to play sports in about 4 to 6 weeks. If you had meniscus repair, it may be 3 to 6 months before you can play sports.
How long does it take for a basketball player to recover from a torn meniscus?
Typically, the recovery time from a torn meniscus is 4-6 weeks — or about a month. So a basketball or hockey player that tears his meniscus will only miss a month or so of a long season.Jun 30, 2017
Can a NBA player play with a torn meniscus?
Although a meniscus tear is a serious injury, some doctors advise athletes to “play through the pain” rather than undergo surgery. A sports medicine doctor with unique expertise in injuries of the knee, Dr. Millstein warns athletes against “playing through the pain” in the wake of a meniscus injury.
How do athletes recover from torn meniscus?
If you plant your foot and twist, you can tear your meniscus. If it's a minor tear, a conservative approach to treatment might do the trick. This means simple application of rest, ice, compression, and elevation, also known as RICE. The goal here is to reduce swelling and allow your body to heal itself over time.
How many NBA players have torn their meniscus?
Out of a total of 1,671 reported knee problems, there were 129 meniscus tears that occurred alone, without other ligament injuries such as ACL tears. That works out to one or two injuries for every 10,000 practices and games played by an NBA athlete, Dr. F.Dec 16, 2011
Can you play basketball with a small meniscus tear?
Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. Sometimes a 'pop' or 'snap' will be heard when the injury occurs. Common Treatment: Meniscus tears do not usually heal.
Are meniscus tears common in basketball?
Results: We identified 129 isolated meniscal tears in NBA athletes during a 21-season span. From this number, 77 (59.7%) involved the lateral meniscus and 52 (40.3%) the medial meniscus. Injuries occurred more frequently in games. The lateral meniscus had a statistically significant higher injury rate.
What do athletes do for torn meniscus?
RICE stands for rest, ice, compression, and elevation. The goal is to reduce swelling and allow your body to heal itself over time. If the RICE method is all it takes to treat your injury, you should make a full recovery.
Are meniscus tears career ending?
Meniscus tears are serious and can be season-ending for many athletes. Yet often, media reports of injuries in professional athletes focosu on how the athlete's injury will affect the team's season as a whole.Aug 9, 2018
What is the fastest way to recover from meniscus surgery?
You will recover more quickly if you carefully follow all your doctor's instructions. In your first days after surgery, you will need apply ice frequently and elevate your knee above your heart to help relieve swelling. Be sure to get plenty of sleep, to help your body heal.
Can you run again after a meniscus tear?
Most clients will begin a return to running program around the 8-12 week mark after their meniscus surgery. This provides a fair amount of time for swelling reduction, quadriceps and hip strength, and progression and training for normal walking mechanics.Sep 14, 2015
Can you fully recover from torn meniscus?
Small tears often heal on their own, while others may require arthroscopic surgery. Most people fully recover from a torn meniscus and can get back to doing their favorite activities without knee pain.Apr 17, 2021
What is the procedure to remove a meniscus tear?
The more serious the procedure, the longer it will take. Three main types of surgical procedures are used to treat a meniscus tear: ( 2) Partial meniscectomy - This procedure is often used for flap tears, radial tears in the inner area. During arthroscopic surgery, the damaged part of the meniscus is removed.
What is meniscal repair?
Meniscal repair - this is a common procedure for younger patients with tears located in the peripheral 2/3 of the meniscus. Meniscal allograft transplantation - this is performed if you have had prior partial meniscectomy and experience femur-tibial pain.
How long does it take to recover from a torn meniscus?
A torn meniscus may be considered one of the most common injuries in athletes; it does take a few months before you can get back to running. For both meniscectomy and the meniscal repair surgery, it may take up to three months before full use of the knee is achieved. If a meniscal transplant is performed, the recovery time may double to up ...
How long should I wear a knee brace after a knee replacement?
During the phase, I of recovery, no weight-bearing with flexion greater than 90 degrees should be conducted. The knee brace should be worn for at least 6 weeks after the operation and no tibial rotation should be done for the first 8 weeks.
Is it harder to heal a meniscus tear?
The location is another factor to consider. If the tear is in the inner part of your meniscus, it is harder to heal. Injuries that are in parts of the cartilage with better blood supply may be more likely to heal even without surgery.
Can a meniscus tear heal without surgery?
It is possible for the meniscus tear to heal without surgery. This will depend on two main factors: ( 9 ) The location of the injury. The cause of the injury. If the tear happened because of bumping the knee or lifting heavy objects, it is quite possible that the tear will recover on its own without surgery.
How long does it take for a meniscus tear to heal?
According to a 2012 study by the American Journal of Sports Medicine, 129 NBA players with meniscus tears over a 21-year span missed an average of 40 days .
When did James Wiseman return from meniscus tear?
(6) in the second quarter of an NBA game at Chase Center, Saturday, April 10, 2021, in San Francisco, Calif.
Has Stephen Curry changed his game?
Stephen Curry has not only led a Warriors resurgence since entering the league, he has changed the game with his long-distance shooting. Derrick Rose: He has had several meniscus injuries in his career, with the most recent coming while with the Knicks in March 2017.
How often do meniscal tears occur?
The overall incidence of meniscal tears that require surgery is 60 to 70 per 100 000 person years, and approximately one-third of these tears are sports related. 1 They are particularly common in athletes involved in contact level I sports that involve frequent pivoting, such as soccer and American football. 2 Treating meniscal tears in athletes poses a significant challenge for orthopedic surgeons. Because absence from sports can have cost implications and can hinder the athlete's career, athletes, pressured by coaches and teammates, feel significant pressure to return to sports (RTS) as soon as possible. 1 Although multiple factors influence treatment outcomes, the ultimate goal of meniscal surgery should be to only remove torn and nonfunctional tissue through limited meniscectomy or meniscal repair strategies for the tear pattern. 3
Can athletes RTS after meniscal surgery?
Furthermore, athletes may RTS although they have not regained full function and muscle weakness and imbalance persist. The time at which athletes return to their preinjury activity levels after meniscal surgery is not well established.
Is RTS higher after meniscal repair or after MAT?
The time to RTS was shorter, and the RTS rate was higher after meniscal repair than after MAT. Concurrent procedures such as ACLR prolonged the time to RTS, but it had no effect on the RTS rate and the level of sports activity at the time of RTS.
Can you RTS after meniscectomy?
However, the time to RTS after meniscectomy is still unknown. 4 Furthermore, there are various types of meniscus surgeries such as partial meniscectomy, meniscus repair, and meniscal allograft transplantation (MAT). Therefore, the time to RTS could vary depending on the type of surgery.
What is the rehabilitation plan after meniscus surgery?
Rehabilitation plan after a meniscus operation. After being subjected to an intervention, as is the case of the arthroscopy, it’s essential to follow through with a rehabilitation plan for the joint. This complementary treatment must be performed progressively, depending on the characteristics and evolution of each patient.
How long does it take to recover from a meniscus surgery?
Knee rehabilitation after a meniscus operation is a process that may be extended for a few weeks depending on the patient’s health and the type of injury they have. Its main objective is to help regain functionality of the joint because the articular cartilage must adapt to life without the meniscus. This period is quite important ...
What is the meniscus?
The meniscus is fibrocartilage that’s located between the femur and tibia. It’s what provides the knee with flexibility and rotation. It helps stabilize the joint and facilitates the correct distribution of body weight. The most common meniscal injury is caused by turning movements or bad support.
What is the purpose of knee rehabilitation?
These activities are intended to heal the knee and help resume the activities that were interrupted by the injury.
What are the objectives of the rehabilitation process of the knee?
In general, the objectives of the rehabilitation process of the knee are to: Stimulate the blood flow to accelerate the recovery process. Relieve joint stiffness that occurs as a side effect of immobilization. Prevent atrophy and weakening of the muscles affected by inactivity.
How long does it take to heal a meniscus?
Therefore, when it comes to an internal meniscus, rehabilitation can last for 3 or 5 weeks. However, the rehabilitation can be extended by 7 weeks if it is the external meniscus.
Why do meniscals get worse?
The most common meniscal injury is caused by turning movements or bad support. However, it can also be the result of a degenerative condition that gets worse over time. Read this article, too: Strengthen Cartilage and Ligaments the Natural Way.
