Initially, one of the best things you can do to support your loved one in rehab is to educate yourself about addiction. Family and friends often feel angry, hurt, and betrayed while a loved one deals with a substance use disorder (SUD).
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What should I do when my loved one comes home from rehab?
Aug 19, 2021 · Nonetheless, for an individual to achieve recovery and for a family to start rebuilding, there are definite steps you can take to help your loved one during rehab. Initially, one of the best things you can do to support your loved one in rehab is to educate yourself about addiction. Family and friends often feel angry, hurt, and betrayed while a loved one deals with a …
How can I help my loved one overcome a drinking problem?
Sep 26, 2016 · Learning how to cope with a loved one in rehab will include having healthy boundaries and taking guidance from the treatment team. But remember your involvement is not a time for you to seek therapy; it is for your loved one and their recovery. However, you may want to seek help for yourself, which will benefit your loved one.
What do you say to someone in recovery from alcohol rehab?
Dec 23, 2016 · Individuals and loved ones should recognize that recovery is an ongoing process. While rehab is an important step in overcoming a drinking problem, aftercare programs help a person maintain their sobriety. Show interest in attending a support group meeting, like Al-Anon and Alcoholics Anonymous, or a therapist session with your loved one. This helps rebuild your …
Can I do the work for my loved one?
How to cope when a loved one goes to rehab: Remember they are in a safe place. First, relax and take a deep breath. Your loved one is in good hands. Many people’s ideas of rehabs are from movies and television shows. Your loved one is not being held against their will and they are not locked up like some of the things you may have heard or seen.
What is the average time spent in rehab?
Many treatment facilities typically offer patients short-term stays between 28 to 30 days. However, certain residential facilities may also offer extended stays for an additional fee, provided the patient is showing positive signs of recovery.Feb 2, 2022
What do you do when someone won't go to rehab?
If Your Loved One Is Refusing Treatment:Positively Encourage Them.When All Else Fails, Don't Use Guilt. ... Offer Support. ... Stop Funding. ... Start With The Medical Approach. ... Decipher The Situation. ... Educate Yourself. ... Admit It To Yourself. If you're in denial, it's not helping anyone. ... More items...•Nov 12, 2021
What are the 5 stages of rehab?
Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.
How do I help someone in recovery?
10 Tips For How To Support Someone In Recovery From AddictionCheck in on them and actively listen. ... Reduce friction and unnecessary arguments. ... Encourage healthy habits. ... Don't judge. ... Encourage and support them. ... Practice patience. ... Educate yourself on addiction and recovery. ... Set healthy boundaries.More items...
How do you do a family intervention?
An intervention usually includes the following steps:Make a plan. A family member or friend proposes an intervention and forms a planning group. ... Gather information. ... Form the intervention team. ... Decide on specific consequences. ... Make notes on what to say. ... Hold the intervention meeting. ... Follow up.
Are there different levels of addiction?
While there are many factors that contribute to drug and alcohol addiction, including genetic and environmental influences, socioeconomic status, and preexisting mental health conditions, most professionals within the field of addiction agree that there are four main stages of addiction: experimentation, regular use, ...
What are the 3 P's of recovery?
3 “P's” for Recovery: Passion, Power and Purpose.Aug 18, 2016
What are the 3 phases of rehab?
Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.
What are the 6 stages of recovery?
In their book, Changing For Good, authors Prochaska, DiClemente, and Norcross mention that there are six stages of change in recovery:Pre-contemplation stage.Contemplation stage.Preparation stage.Action stage.Maintenance stage.Relapse stage.
What do you say to someone after a recovery?
8 Things to Say to Someone in RecoveryI Love You. ... You're Not Alone. ... Everyone Needs Help Sometimes. ... How Are You Feeling? ... How Can I Help? ... Let's Hang Out. ... I'm Proud of You. ... I Know You Are Struggling, But There's Always Hope.May 29, 2019
How do you add friends on you're sober?
To invite someone, you will need to know their I Am Sober username. Once invited, the person will receive a notification inviting them to join your group. Group invites can be accepted or ignored.Dec 15, 2021
How do you get over being drunk?
How to sober up in the morningGo back to sleep. ... Take an OTC pain reliever to treat your headache.Drink water to counteract the dehydrating effects of alcohol.Drink a sports drink fortified with vitamins and minerals, like Gatorade.Treat gastrointestinal upset with an OTC product like Pepto-Bismol or Tums.More items...
Understanding: Why Do People Need Rehab?
Perhaps one of the hardest—and most important—steps to coping is understanding both why people become addicted and why they need rehab. It may be difficult to accept that addiction is a chronic disease characterized by cravings, urges, a loss of control, and at times, relapses.
The Importance Of Family Care And Counseling
Addiction affects the whole family, not just the person addicted. That’s why many rehab centers offer access to family education, courses and family counseling.
Avoiding The Blame Game
Chances are, if your loved one has made it into rehab, you may have had some heartache at the expense of his or her addiction. Because of this, it can be all too easy to want to blame that person, saying hurtful, pointed things, if only to offer yourself momentary relief.
Find Resources And Support
Addicted individuals aren’t the only ones who can benefit from network support. Families and those close to individuals in rehab may find strength in connecting with others whose loved ones are in rehab.
Focus On Your Life
This may be the hardest advice to follow, especially if your son or daughter is the one in rehab. There comes a point where there is only so much you can do.
Learn To Trust Again
You may feel like you can never trust again, as addiction is plagued by deceit. But if your loved one has committed to this treatment, and is making a valiant effort to get better, trust is the only way to rebuild your relationship with him or her and to repair any damage. So, where do you start?
Know When To Seek Help
All of these suggestions for coping with a loved one in rehab are not meant to replace caution. Indeed, your loved one may still need help even after completing rehab. Again, treatment may take place over the course of some time.
How to support a loved one in rehab?
How you can support loved ones in rehab will depend on what stage of recovery they are in. There are four stages of recovery: 1 When you first take your loved one to rehab, tell him or her that you love them and you are proud of the life changing decision he or she is making. Tell your friend or family member to call when you two are ready to talk and you will be there no matter what. 2 After the first week or so, you need to be available to, make sure you keep reminding your loved one of how proud you are. Make sure you mail a postcard to show you are still there and you care. 3 After the first few weeks, you should physically go to the facility for your loved one. Make sure you come as often as you are able and allowed to. Some rehab centers even have family days, which means you can come and spend a day and take part in some of the activities as well. This gives you an opportunity to show them that you love them and are there for them. In addition, it also gives you a chance to really see what they are doing and how you can help when your friend or family member enters the real world. 4 If your loved one stays in extended treatment, keep doing what you have been doing. You showing up means more to your loved one than you could fathom.
What happens when a loved one goes to rehab?
When a loved one goes to rehab, you are both going through a stage of extreme transition. Change is hard and we are, as humans, genetically programmed to be resistant to change. If change doesn’t take place and you stay where you are or return to it, the outcome will be devastating.
What happens if you care about someone who has substance abuse?
If someone you care about has a substance abuse problem, you will have been damaged by this as well. The emotional, physical and financial impact of dealing with someone suffering from addiction is tremendous. You have to make sure that you recognize this, and start to put a focus on yourself.
How long does rehab last?
Most rehab stays last for about one month. However, it is known that if people stay longer, up to 90 days, they are more likely to remain sober as well. While some believe they would get too comfortable in their sheltered environment, research has shown that it takes more than a month to change the mindset away from previous, drug using, peers and environments.
What happens if you stay in long term rehab?
If someone does remain in long term rehab, you can expect that they will receive a greater variety of treatment options while they are there so they can continue to grow. They will have a better understanding on why they became addicted in the first place.
How long does it take for a patient to feel alive?
After Two Weeks. It will take a good two weeks before the patients really start to feel alive again. Once they get to that point, they can start to receive far more intensive counseling and training. They will continue to attend individual and group counseling sessions as well as workshops and educational classes.
What happens when you go to rehab?
Afterwards, they will be placed under a medically supervised withdrawal to detox from toxic substances in their body. They may also have been prescribed different medication to help them deal with the withdrawal symptoms.
What to remember when entering rehab?
Remember the person who chose to enter into the process of rehabilitation was the person you are concerned about. Maybe you didn’t even know there was an addiction problem. Maybe you are worried how it will look to your friends, colleagues, or family. Whatever your concerns, if you want to help your loved one you will need to focus on them and the process.
Why is family involvement important in rehab?
Research indicates that when family members engage in the process in a positive way it reduces the chances of relapse significantly.
How to help someone in recovery?
Remember, you can help your loved one by something as simple as providing a shoulder to lean on or an ear to listen when they’re in need. Small words of encouragement can go a long way in someone’s recovery and sobriety. For example, remind them that you love them and are here any time of day.
Who is the lead writer for Alcohol Rehab Guide?
Because that’s what family and friends are for. Author — Last Edited: February 22, 2021. Carol Galbicsek. Carol is the lead writer for Alcohol Rehab Guide.
How to overcome a drinking problem?
While rehab is an important step in overcoming a drinking problem, aftercare programs help a person maintain their sobriety. Show interest in attending a support group meeting, like Al-Anon and Alcoholics Anonymous, or a therapist session with your loved one.
What is the role of a therapist in recovery?
A therapist will be able to discuss your feelings and emotions, as well as guide you in the best ways to support their recovery. The choice to go into recovery is a big deal for everyone who does it.
Is alcohol recovery unique?
The alcohol recovery process is unique for each individual. There’s no precise formula that depicts everything you’ll need to know about your loved one’s recovery journey. But there are some basic thought-processes you can start from and build on. In doing so, your words and actions will be more personal and heartfelt.
Can you do the work for your loved one?
Although you cannot do the work for your loved one , there are many ways that you can encourage and support them along their journey to a lasting recovery. Sometimes it can be tricky to know what you should do or say. You may worry about choosing the wrong words or smothering them too much. Because of this, consider scheduling an appointment ...
Is alcohol rehab good for recovery?
While alcohol rehab is an important step in the recovery process, there’s still much work to be done afterwards in order to maintain sobriety. Some days, your loved one will feel happy and strong about their alcohol-free lifestyle.
How to support a loved one in rehab?
How to Support A Loved One While They Are Going through Rehab. Going through residential addiction treatment is not an easy task for a number of reasons. It is hard to be away from home for an extended period of time and it is difficult learning how to navigate life without the use of drugs or alcohol. Add to that the task of working on the ...
What is residential addiction treatment?
Residential addiction treatment requires a lot of focus and self-growth. These things can be hard to do when worried about every little thing that is going on back home. When possible do as much as you are able to help take care of things like bills, childcare, pet care, home care, etc . while your loved one is in treatment . When possible it helps to divide responsibilities up among a team.
Can you send a care package to a treatment center?
Just make sure to check with the treatment center before sending anything as there is often a list of items that will not be allowed into the facility. By making sure you are following the treatment center’s policies prior to sending the package you can help avoid any unnecessary upsets.
Is it good to learn about addiction?
It is a good idea to learn more about addiction and the recovery process. There are many books, websites and support groups available for people who have loved ones that are struggling with addiction. The more you learn about addiction the better equipped you will be to support and empathize with your loved one.
Contacting a Patient During Detox
Our medical detoxification program is a highly structured and closely supervised environment that gives patients the medical and psychological care they need to safely detox off of alcohol, opioids, cocaine, heroin or any combination of prescription and street drugs.
Family Contact During Residential Addiction Treatment
Once your friend or a family member has completed their detox protocol and moved into residential treatment, they’ll spend the next 21 to 90 days or more working hard to address the root causes of their addiction.
Contacting Friends and Family During Outpatient Treatment
Following completion of our inpatient treatment program, patients transfer to our outpatient addiction care program, which includes our partial hospitalization program and our intensive outpatient program.
Respecting Boundaries During Rehab
One of the most common questions we’re asked by friends and family members of our patients here at FHE Health is whether they should reach out to their loved ones in rehab or simply wait for the patient to contact them.
Need More Info About Contacting Your Loved One in Rehab? Call Us
If you’re looking for information about how you can help your loved one while they’re in treatment for addiction issues, call us here at FHE Health.
What to Expect
During the first few days in rehab, your loved one will be dealing primarily with the physical effects detoxing from the addiction.
How Can I Help During This Time?
Walk away. After you drop them off, the best thing you can do is to walk away for a few days and give them the space to begin to regain their physical strength. Obviously, if they forgot something at home, you should get it for them, but avoid hovering too close during these initial days.
What to Expect
During the first week to ten days after treatment, the biggest improvement will come in your loved one’s physical appearance as she begins to get on a regular schedule for eating and begins exercising:
What Can I Do to Help During This Time?
The best thing you can do is to be available to talk with them if they would like to talk to you during this time. Simply love them and tell them how proud you are that they have made this choice.
What to Expect
Because of the extreme physical toll addiction takes on your loved one’s body, it often takes two weeks for her to really begin to feel physically alive again. But the quicker your loved ones can reach this point, the more education, training, and counseling they will begin to absorb.
How Can I Help During This Time?
Be there! Visit whenever you can. You shouldn’t be living at the rehab center, but you should attend if you can during family visiting days or hours.
What to Expect
Research has proven that the longer people can stay in rehab—away from destructive triggers and surrounded by a supportive community—the better chance they will have to be able to remain sober “out in the real world.” This might seem counter-intuitive—keeping them in a glass bubble for so long—but the longer time your loved one has to break old habits and lose destructive friends out in the other world—the better chance he or she has for lifelong recovery..
