RehabFAQs

how do i know what kind of rehab i need

by Magnus Botsford Published 2 years ago Updated 1 year ago
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If you or others in your life begin to notice unwanted changes in the way you think, feel, or behave, you might need rehab. If your physical or mental symptoms are severe, you may want to consider seeking professional medical or psychological help.

Full Answer

When do you need rehabilitation services?

Jan 11, 2022 · Your sobriety is very important, which is why it’s so important that you choose the right rehab. The right program will make it much more likely that you complete the program successfully, leave the program sober, and maintain your sobriety after you return to your life. However, the sheer number of options available means that making a ...

How do I choose the right rehab for me?

Begin by considering one’s pattern of use including but not limited to: Type of substance Amount Frequency Intent of use Impact on relationships Consequences Attempts to stop Treatment episodes where attempts to remain sober have been unsuccessful. The most desired level of care is that which is least restrictive.

Do I need rehab for my addiction?

As formerly stated, if you feel that you may require help, you probably do, and attending formal rehab is the best way to find it. Call 800-662-4357 today and we will help you find a rehab center that fits your needs and your specific addiction syndrome.

How to know what type of therapy is right for You?

You can search on type of rehab (inpatient or outpatient) and area of emphasis (LGBTQ or vegan, for example). What kind of substance use disorder are you tackling? ... Most addicts see 15 days left in a 30 day treatment and know that is how much longer they need to wait to abuse drugs again. Based on hundreds of interviews of families and ...

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How do you decide on rehab?

Top 5 Things to Consider When Choosing a Rehabilitation CenterDoes the facility meet your rehabilitation needs? ... Does your health insurance cover the therapy or services you need? ... Does the facility setting work for you? ... How experienced are the Physicians, Nurses and Staff? ... What are the quality outcomes of the facility?

What questions should I ask a rehab facility?

Rehabilitation success depends upon it.Is the Facility Accredited? ... Does the Facility Monitor Care Quality? ... Is the Facility Clean and Appealing? ... Does the Facility Specialize in Rehabilitation Care? ... Are Board-Certified Medical Staff Available at All Times? ... What Is the Ratio of Qualified Nurses to Patients?More items...•May 31, 2020

What are the 5 stages of rehab?

Don't Forget the RehabPhase 1 - Control Pain and Swelling.Phase 2 - Improve Range of Motion and/or Flexibility.Phase 3 - Improve Strength & Begin Proprioception/Balance Training.Phase 4 - Proprioception/Balance Training & Sport-Specific Training.Phase 5 - Gradual Return to Full Activity.

How long is normal rehab?

The general length of rehab programs are: 30-day program. 60-day program. 90-day program.Nov 4, 2021

What are good questions to ask a skilled nursing facility?

5 Questions to Ask A Skilled Nursing FacilityWhat are your inspection ratings or what star rating is your skilled nursing facility? ... What kind of activities are available for my loved one? ... Is there an RN available at all times in your skilled nursing facility?More items...

What is included in physical therapy?

You treatments might include:Exercises or stretches guided by your therapist.Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms.Rehab to help you learn to use an artificial limb.Practice with gadgets that help you move or stay balanced, like a cane or walker.Jul 31, 2021

What are the 3 P's of recovery?

3 “P's” for Recovery: Passion, Power and Purpose.Aug 18, 2016

What are the 3 phases of rehab?

Athletic trainers (ATs) have traditionally conceptualized rehabilitation programs in terms of 3 distinct physiologic phases: acute injury phase, repair phase, and remodeling phase.

How do I set up a rehab plan?

How to build a successful rehab programBuild your rehabilitation program around quality people. ... Partner with a rehabilitation provider that understands and has experience with operating long-term care centers. ... Develop specialized rehabilitation programs that meet the needs of the facility and community.More items...•Mar 25, 2010

How long does rehab last after stroke?

The rate of recovery is generally greatest in the weeks and months after a stroke. However, there is evidence that performance can improve even 12 to 18 months after a stroke.

Why do I need rehab?

You might need rehab now if your past points to poor outcomes of quitting either on your own or with lower levels of care. Rehab can provide the safety, structure, medical attention, therapy, and stability needed to end addiction.

What are the benefits of a structured rehab program?

NOTE: One major benefit of going into a structured rehab program is that you will receive physical and mental health monitoring and care as you move through the process of your recovery. In this way, you can focus on getting and staying clean knowing you will be safe in the hands of qualified professionals. 3.

What happens when you become addicted to a drug?

If the substance consumes your thoughts throughout the day and you spend increasing amounts of time, effort, and resources to acquire and use the drug, you may be addicted. As addiction progresses, your former interests, activities, and involvements eventually begin taking a backseat to drug use.

How does drug abuse affect physical health?

The physical health consequences of drug abuse can range from mild to fatal, depending on a number of factors such as how long the user has taken the drug, the amount taken, and the type of drug. Mental health. Most drugs cause changes in a user’s mental state in some way.

How many people have a substance use disorder?

More than 20 million people had a substance use disorder. Almost 8 million people had both a mental illness and a substance use disorder. This means that there is a 40% chance that you have a mental illness if you have a substance use disorder. People abuse substances for a number of reasons.

How much does an outpatient treatment cost?

Outpatient programs generally cost anywhere between $100 and $500 per session, whereas inpatient tends to cost $200 to $900 per day.

What to do if you notice a change in your life?

If you or others in your life begin to notice unwanted changes in the way you think, feel, or behave, you might need rehab. If your physical or mental symptoms are severe, you may want to consider seeking professional medical or psychological help.

How Do I Know If I Need Rehab?

Challenges with and addiction are often difficult to recognize as many may refuse to acknowledge the extent of the problem. When and individual reaches the point of acceptance treatment options sometimes appear confusing.

Need Help Now?

If you or a loved one need help, please call us at (888) 557-8091 or click on the button on the right to send a confidential email message through our secure system.

How Do I Know I Need Rehab?

There are many signs that can help you realize when you require rehab. Often, friends and family members are the ones who come to the addict and make them aware that they have a problem. But if you are the one wondering if your addiction is bad enough for you to truly need rehab, ask yourself the questions below to find out:

Myths Surrounding Rehab and Addiction Treatment

Unfortunately, there are many myths about rehab centers and the programs they offer that can discourage people from attending formal treatment when they need to do so. Once you understand the truth behind these matters, you can see how much safer and better it will be for you to attend rehab.

Can I Recover Without Rehab?

There are some individuals who do make a full recovery from addiction without attending rehab, but they are few and far between. This is true for many reasons.

Do I Really Need Rehab?

Most people truly do need rehab in order to recover from addiction, even if their condition is not incredibly severe.

What are the different types of therapy?

In addition to techniques, there are also many different types of arrangements. Here are just a few: 1 Individual: This is the most common type of therapy. All therapy will be one-on-one unless otherwise stated. 2 Family: Family therapy can be valuable for all familial relationships, whether between siblings, parents and children, or other family members. You may see these practitioners referred to as marriage and family therapists. 3 Couples: Couples Therapy can be stigmatized as a sign that your relationship is falling apart, but it’s actually an incredible tool for developing a deeper bond or preparing for changes ahead. Many couples find value in this type of therapy when shifting responsibilities, like a change in the breadwinner or becoming parents. 4 Group: Most group therapy deals with some form of substance abuse or addiction, but group therapy can also be useful for trauma, grief, and victims of physical abuse. 5 Therapy for certain life events: Some therapists specialize in very specific life moments including but not limited to medical issues, childbirth, divorce, death, impotence, infertility, and others. 6 Online vs in-person: It’s becoming more and more common for therapists to offer remote services via phone or video chat. If special situations prevent you from seeing a therapist in an office, this may be a great choice. At Two Chairs, we value the in-person element of therapy, and suggest building your trusting relationship with a therapist in-person whenever possible.

Why do people need therapy?

Many people need therapy to deal with mental health problems, but many others simply want an objective professional to help them navigate some of the trickier areas of life. Both are perfectly valid and excellent uses of therapists’ skillsets.

How long does psychodynamic therapy last?

It can be short-term (a few months) or as long as two years. Psychodynamic Therapy might be right if: you’re generally alright, but are struggling with your past and how it may be affecting your future. Psychodynamic therapy can be used to treat any number of issues, and may be woven into other techniques.

What is the purpose of a good therapist?

A good therapist can help you navigate life changes like moving, changing jobs, becoming a parent, improving your habits, and more. Therapy is for the weak. It’s a misconception that therapy is about whining. Confronting your feelings and working through challenging thoughts is difficult work.

Is therapy only for crazy people?

Therapy is only for crazy people. This is patently untrue. Therapy is for anyone looking for outside feedback and support. In this age of tech addiction and growing levels of societal loneliness, therapy will only become a more integral part of our everyday lives. You need to have a mental health problem to go to therapy.

What are the two types of rehab?

Types of Rehab. Although there are many different kinds of therapies, settings and treatments, there are only two main types of rehab: inpatient and outpatient. Inpatient Treatment. This involves living in a supervised facility 24 hours a day.

How does rehab help you?

While it is understandable to have hesitations, rehab can help you in so many ways — and dramatically increase your odds of a successful long-term recovery. Treatment centers are designed to create comfortable, welcoming environments that offer tools for sobriety, such as: Safe drug or alcohol detoxification.

How long does it take to get sober in rehab?

With just 30 days at a rehab center, you can get clean and sober, start therapy, join a support group, and learn ways to manage your cravings. One experiment performed in the 1970s showed the correlation between poor living conditions and substance abuse.

Why is it important to have support during recovery?

Even if you think you can detox safely on your own, it’s important to also consider the social aspect of going through a treatment program. Having support from like-minded people is not only encouraging, it could mean the difference between recovery and relapse.

What is the best form of social support for a former user?

During recovery, it’s crucial that the former user has strong social support in the following forms: Emotional. A person to talk to about their feelings, to help distract them with positive conversation or to be a shoulder to cry on. Physical.

What is an outpatient setting?

In an outpatient setting, the person receives treatment within a facility during the day but is allowed to return home during the evenings. The benefits include: the opportunity to continue working or going to school and the ability to have the close support of friends or family during the process.

Why do I need professional help when quitting drugs?

There are two big reasons to get professional help when quitting drugs or alcohol: ensuring safety during detox and setting the groundwork for lasting recovery . I was in [medical] detox for seven days. Detox gives you a chance to get the drugs out of your system while replacing them with healthy alternatives.

What is a blanket term for a number of therapeutic approaches, all of which look into the individual's past

What It Is: Psychotherapy is an blanket term for a number of therapeutic approaches, all of which look into the individual's past. This is the typical "talking therapy," the kind you see in cartoons where people lie on couches talking about their mothers. But that's a really reductive view of what it does.

What is behavior based therapy?

Behavior-based therapy on its own is often recommended for things like obsessive-compulsive disorder, addiction, and phobias. 3. Pychotherapy. What It Is: Psychotherapy is an blanket term for a number of therapeutic approaches, all of which look into the individual's past.

How Do I Know I Need Rehab?

There are many signs that can help you realize when you require rehab. Often, friends and family members are the ones who come to the addict and make them aware that they have a problem. But if you are the one wondering if your addiction is bad enough for you to truly need rehab, ask yourself the questions below to find out:

What If My Addiction Isn't That Bad?

Does a person still need addiction treatment in the form of formal rehab if their addiction isn’t yet that serious? Yes. There are many ways for an addiction to seem or be mild: perhaps you hide your drug abuse behind a high-power job or you have not been abusing a drug for very long so you believe it isn’t that dangerous to you.

Myths Surrounding Rehab and Addiction Treatment

Unfortunately, there are many myths about rehab centers and the programs they offer that can discourage people from attending formal treatment when they need to do so. Once you understand the truth behind these matters, you can see how much safer and better it will be for you to attend rehab.

Can I Recover Without Rehab?

There are some individuals who do make a full recovery from addiction without attending rehab, but they are few and far between. This is true for many reasons.

Do I Really Need Rehab?

Most people truly do need rehab in order to recover from addiction, even if their condition is not incredibly severe.

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